Tamara Torres
Counselor, MA, NCC, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Staten Island, NY 10302
Connect with Tamara Torres
Are you feeling stuck, overwhelmed, or disconnected from yourself? You might be carrying the weight of past trauma, struggling with difficult emotions, or caught in patterns that feel impossible to break. If you're ready to explore these challenges, we can work together to reconnect with your true self and find a path forward. You may not have all the answers yet, but you know you want more—more peace, clarity, and connection with who you are meant to be. You want to feel heard, understood, and supported in a way that allows you to grow. Healing can feel daunting, but you don’t have to face it alone.
I work with people feeling overwhelmed by life’s challenges, looking to feel more confident and grounded. I use techniques that help you understand different parts of yourself and how your body responds to stress. My goal is to create a safe space to explore patterns holding you back. Together, we’ll help you feel more at ease and find tools for healing.
You don’t have to face these challenges on your own. Healing can feel difficult, but with the right support, it becomes a journey toward growth and self-discovery. I understand how hard it can be to take that first step, but together, we can work through the barriers holding you back. If you’re ready to feel more connected and confident in yourself, I’m here
Email Tamara Torres now for a free 15 minute consultation
Connect with Tamara Torres
Finances
Fees
- Individual Sessions $175
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- Cigna and Evernorth
- ComPsych
- Optum
- Oxford
- UnitedHealthcare UHC | UBH
Email me for a free 15 minute consultation now.
Tamara Torres
Counselor, MA, NCC, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014526 Tamara Torres
- In Practice for 3 Years
- Attended Kean University, Masters in Counseling, Graduated 2022
Email me for a free 15 minute consultation now.
Tamara Torres
Counselor, MA, NCC, LMHC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Self Esteem
Expertise
- Body Positivity
- Complex Trauma
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
Do these issues align with your needs? Email
Tamara Torres
Counselor, MA, NCC, LMHC
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Age
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black and African American ,
Hispanic and Latino
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- EMDR
- Gestalt
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Motivational Interviewing
- Person-Centered
- Rational Emotive Behavior (REBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email
Tamara Torres
Counselor, MA, NCC, LMHC
Location
Primary Location
Intuitive Pathways Mental Health Counseling
Staten Island, NY 10302
Email me
Additional Location
Mindful Moments Mental Health Counseling
Brooklyn, NY 11218
Nearby Areas
Neighborhoods
Tamara Torres
Counselor, MA, NCC, LMHC