Stuart S Light
Marriage & Family Therapist, MA, MEd, LMFT (he, him)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Santa Barbara, CA 93101
Let's Connect (805) 263-4704
My primary focus in therapy is on the problems that develop in intimate relationships. In today's world the interactions within the couple relationship are impacted by rapidly changing societal patterns and many conflicting demands and pressures. Partners also bring their own family and psychological histories that cause problems in relating that are often subtle and confusing. I use a non-judgmental, compassionate approach to help intimate partners, married, considering marriage, or contemplating separation or divorce, work through their problems and find a path forward to the happiest present, and future possible.
Addictive behaviors and life transitions are specialties of mine, particularly with adolescents and their families. This is often a very difficult developmental phase for young people and parents. I work with individuals, parents, and/or the whole family when necessary, to help resolve these complex issues and challenges.
A "one size fits all" theoretical approach to therapy is not effective. The relationship and trust built between client and therapist are essential to create the conditions for exploration and change. Each person is unique, and deserves to feel safe and respected, unconditionally.
Call or Email Stuart S Light now for a free 15 minute consultation - (805) 263-4704
Let's Connect (805) 263-4704
Finances
Fees
- Individual Sessions $240
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
- Pay by Check, Venmo
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (805) 263-4704
Stuart S Light
Marriage & Family Therapist, MA, MEd, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / MFC 52408 Stuart S Light
- In Practice for 18 Years
- Membership with California Association of Marriage and Family Therapists 77128 / 2024
- Degree/Diploma from University of California Santa Barbara Master of Education / 1982
- Attended Antioch University, Santa Barbara, Masters Degree in Clinical Psychology, Graduated 2006
Specialties and Expertise
Top Specialties
- Relationship Issues
- Parenting
- Life Transitions
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anxiety
- Codependency
- Depression
- Divorce
- Dual Diagnosis
- Family Conflict
- Geriatric and Seniors
- Infidelity
- Internet Addiction
- Marital and Premarital
- Men's Issues
- Pre-Marital Counseling
- Self Esteem
- Stress
5 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Family / Marital
- Family Systems
- Humanistic
- Narrative
- Person-Centered
- Positive Psychology
- Rational Emotive Behavior (REBT)
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Call for a free consultation now - (805) 263-4704
Stuart S Light
Marriage & Family Therapist, MA, MEd, LMFT