Stephanie Sanz
Counselor, MSEd, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Brooklyn, NY 11221
Let's Connect (347) 848-1271
Are you struggling with stressors that disrupts daily functioning, affects work, hurts relationships, and overall well-being? Do you feeling like life is passing you by or are confused about the next step in your life? Or perhaps you experience uncontrollable negative feelings, intrusive thoughts, or bad behaviors that prevent you from living a full and happy life. You want to learn how to stop the excessive worry, begin to live your life with hope and excitement, and have more motivation and energy to pursue your greatest ambitions but you just don't know where to start. If this is you, then you've found the right practice.
I specialize in treating anxiety and stress using a combination of traditional psychotherapy theory, like CBT and psychodynamic theory, and the latest research in neuroscience to help clients learn more about themselves and how to use evidenced based techniques in real life to improve their mental health.
As a long time sufferer of anxiety who has come out on the other side, I know the tremendous impact that mental health can have on even the small aspects of our lives. Knowing what it is like on the other side of the chair has helped me understand the struggle so that I can best help others. My hope is that I can truly help you to the other side too.
Call or Email Stephanie Sanz now for a free 15 minute consultation - (347) 848-1271
Let's Connect (347) 848-1271
Finances
Fees
- Individual Sessions $50
- Couple Sessions $80
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Aetna
- Northwell Direct
- Out of Network
Call or Email me for a free 15 minute consultation now - (347) 848-1271
Stephanie Sanz
Counselor, MSEd, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 009494 Stephanie Sanz
- In Practice for 7 Years
- Certificate from Heart Math Institute 2020
- Certificate from New Mind Academy 2017
- Attended CUNY Hunter College, Graduated 2017
Call or Email me for a free 15 minute consultation now - (347) 848-1271
Stephanie Sanz
Counselor, MSEd, LMHC
Specialties and Expertise
Top Specialties
- Stress
- Anxiety
- Depression
Expertise
- Behavioral Issues
- Borderline Personality (BPD)
- Career Counseling
- Codependency
- Coping Skills
- Divorce
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Racial Identity
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Thinking Disorders
- Women's Issues
Call or Email me for a free 15 minute consultation now - (347) 848-1271
Stephanie Sanz
Counselor, MSEd, LMHC
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Hispanic and Latino ,
Pacific Islander
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals ,
Couples ,
Group
Ethnicity
Hispanic and Latino ,
Pacific Islander
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Biofeedback
- Coaching
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Gestalt
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Neuro-Linguistic (NLP)
- Neurocounseling
- Neurofeedback
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Call or Email me for a free 15 minute consultation now - (347) 848-1271
Stephanie Sanz
Counselor, MSEd, LMHC
Location
Nearby Areas
Call for a free consultation now - (347) 848-1271
Stephanie Sanz
Counselor, MSEd, LMHC