Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC (they, them)
Verified by Psychology Today Verified by Psychology Today
Seattle, WA 98107
Let's Connect (206) 207-8160
Are you burnt out from late-stage capitalism, White supremacy, and rampant misogyny? Same. Rest and relationships are essential. I provide a relationship that supports your growth, holds space for discomfort and grief, and inspires you to create joy and pleasure in everything you do. I specialize in working with people experiencing anxiety and depression, gender and sexual issues, trauma, attachment-based challenges, relationship stress, and folks looking to heal through mind-body integration.
I have an extensive toolkit for skills and skill-based interventions that support you through behavioral changes, anxiety, reworking relationships, and overcoming substance misuse. But my true passion lies in the deep work - helping you dig up the roots of your attachments, coping mechanisms, and traumas so that you can create greater meaning in your life.
Healing is an act of resistance. Lilla Watson said it best, “If you have come here to help me you are wasting your time, but if you have come because your liberation is bound up with mine, then let us work together.” So let’s work together.
Call or Email Stephanie Light now for a free 15 minute consultation - (206) 207-8160
Let's Connect (206) 207-8160
Finances
Fees
- Individual Sessions $150
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (206) 207-8160
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / SC61267727 Supervised by Jennifer Lee (Washington / MC61092926) Stephanie Light
- In Practice for 4 Years
- Membership with Washington State Society for Clinical Social Work 65166171 / 2022
- Attended University of Washington, MSW, Graduated 2022
Feel free to ask about qualifications and training experience. Email or (206) 207-8160
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- LGBTQ+
- ADHD
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Lesbian
- Mood Disorders
- Open Relationships Non-Monogamy
- Relationship Issues
- Sex Therapy
- Sex Work
- Sex-Positive, Kink Allied
- Spirituality
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (206) 207-8160
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Dialectical Behavior (DBT)
- EMDR
- Existential
- Feminist
- Internal Family Systems (IFS)
- Interpersonal
- Jungian
- Mindfulness-Based (MBCT)
- Narrative
- Psychoanalytic
- Psychodynamic
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (206) 207-8160
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC
Location
Nearby Areas
Neighborhoods
Call for a free consultation now - (206) 207-8160
Stephanie Light
Clinical Social Work/Therapist, MSW, LSWAIC