DBT Adult Psychoeducational Skills Training Group

This is an ongoing Dialectical Behavior Therapy Psychoeducational Skills Training Group. It runs every 6 weeks and focuses on the 4 DBT modules: Mindfulness, Interpersonal Effectiveness, Distress Tolerance, and Emotion Regulation. This group is a closed group which means that all participants must sign up before the beginning of each 6 week module. All materials for the class will be provided. Cost is $420 per 6 week module. Please call for more information. Now offering groups in person as well as video. Limited spaces, first come first served.