THERAPY GROUP
Mindful Movement
Let's Connect (480) 787-0905
![Photo of Dr. Sophia Murphy, DBH, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/313ce060-9141-4993-a53d-5477c688bc08/2/320x400.jpeg)
Start your weekend and wrap-up your week by investing in you! Welcome the sunrise and build connection in a safe and supportive group setting. Combining psychoeducation, movement and reflection. Topics include: challenging negative thoughts, stress management, sleep hygiene, anxiety, depression, self-esteem. $175 total for 5 weeks.
Group Details
Location
Kiwanis Park
5500 South Mill Avenue
Tempe, AZ 85283
Group Meets
Every Sat 6 A.M. - 7:15 A.M.
Expertise
Self Esteem
Age
Adults
Email Dr. Sophia Murphy about this group or call - (480) 787-0905
Let's Connect (480) 787-0905
![Photo of Dr. Sophia Murphy, DBH, LPC, Licensed Professional Counselor](https://photos.psychologytoday.com/313ce060-9141-4993-a53d-5477c688bc08/2/320x400.jpeg)