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Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor

Sonja Seglin

Counselor, MA, LCPC, LPC, PMH-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
103 Park St, Suite 1A, Montclair, NJ 07043
(872) 259-9131
Let's Connect (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Feeling stuck? Overwhelmed? Like everyone and everything is demanding your energy, and you don't have anything left for yourself? Maybe you've tried all the things already. You follow all the therapist IG accounts, you read the books, you journal and you have limitless insight into your difficulties, and yet your frustration and resentment haven't budged. Doing it all by yourself isn't getting results, because humans don't heal in isolation. So here you are, reaching out to another human being for support. And here I am, ready to reconnect you with your own power so that you move to the other side of the suffering.
I've trained in plenty of therapeutic techniques (some of the letters I've collected: EMDR, ACT, CBT, PMH-C...), so together we will rummage through my toolbox and find what meets your needs the best. I don't rely much on diagnoses; your mental anguish is not a disease. I'll help you recognize unhelpful patterns and work with you to shift them.
You are not broken, you are not crazy, and you are not alone. I know how it is to blame yourself for your struggles. Let's work together to reinvent your story. The results of openly and fully experiencing your inner life are quite likely beyond your wildest expectations. The journey of change can be intimidating, but I'm here with you the whole way through.
Call or Sonja Seglin now for a free 15 minute consultation - (872) 259-9131

My Practice at a Glance

Available both in-person and online

Sonja Seglin Counseling

103 Park St

Suite 1A

Montclair, NJ 07043

(872) 259-9131
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
I specialize in Trauma and PTSD, Anxiety and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor

My Practice at a Glance

Available both in-person and online

Sonja Seglin Counseling

103 Park St

Suite 1A

Montclair, NJ 07043

(872) 259-9131
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
I specialize in Trauma and PTSD, Anxiety and Stress 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $200
  • Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Mastercard, Paypal, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Out of Network
"
I am happy to provide documentation to submit to insurance for out of network claims.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
"
I am happy to provide documentation to submit to insurance for out of network claims.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C

Qualifications

  • Verified by Psychology Today Licensed by State of Illinois / 180.009226 Sonja Seglin
    License state differs from primary location state.
  • In Practice for 16 Years
  • License: New Jersey Dept of Consumer Affairs 37PC00723100 / 2020
  • Certificate from Association for Contextual Behavioral Science 2016
  • Attended Lesley University, Graduated 2008
"
I've been helping people get unstuck for over 10 years. I have training in a number of techniques that guide people from stagnation to movement. I am trained in trauma specific therapies as well. I am currently learning to integrate ketamine as another means of assisting my clients live full lives.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
"
I've been helping people get unstuck for over 10 years. I have training in a number of techniques that guide people from stagnation to movement. I am trained in trauma specific therapies as well. I am currently learning to integrate ketamine as another means of assisting my clients live full lives.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anxiety
  • Stress

Expertise

  • Child
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Mood Disorders
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Thinking Disorders
  • Women's Issues
"
In helping my clients move past their anxiety (whether trauma related or not), we use a combination of traditional talk therapy, nature work, creative approaches, and ketamine assistance. First we will clarify your intentions for therapy, and then together come up with a unique plan for you. As we move forward, we will adjust course as needed, with you always in control.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
"
In helping my clients move past their anxiety (whether trauma related or not), we use a combination of traditional talk therapy, nature work, creative approaches, and ketamine assistance. First we will clarify your intentions for therapy, and then together come up with a unique plan for you. As we move forward, we will adjust course as needed, with you always in control.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C

2 Endorsements

Richard Chandler
Richard Chandler
Counselor, MA, LPC
Sonja engages in ways that foster rich communication and connection.
Sarah Levine-Miles
Sarah Levine-Miles
Clinical Social Work/Therapist, LCSW, PMH-C

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Religion

Jewish

Age

Teen , 
Adults

Participants

Individuals

Religion

Jewish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioral (CBT)
  • Eclectic
  • Ecotherapy
  • EMDR
  • Existential
  • Experiential Therapy
  • Humanistic
  • Positive Psychology
  • Psychodynamic
  • Strength-Based
  • Trauma Focused
"
I use methods that integrate your different parts. We all have inner conflict, so through ACT, EMDR, CBT, and even with ketamine, we are naming how your stuck feelings are rooted in some sort of unresolved disagreement inside of you.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
"
I use methods that integrate your different parts. We all have inner conflict, so through ACT, EMDR, CBT, and even with ketamine, we are naming how your stuck feelings are rooted in some sort of unresolved disagreement inside of you.
Call or for a free 15 minute consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C

Location

Primary Location

Sonja Seglin Counseling

103 Park St

Suite 1A

Montclair, NJ 07043

(872) 259-9131

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
Call for a free consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C
"
I offer therapy in person in Montclair, or in the woods (for nature therapy), or via telehealth.
Call for a free consultation now - (872) 259-9131
Photo of Sonja Seglin, MA, LCPC, LPC, PMH-C, Counselor
Sonja Seglin
Counselor, MA, LCPC, LPC, PMH-C