Solomon Plonka
Psychologist, PhD
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Baltimore, MD 21209
Let's Connect (410) 883-5456
You might be someone who is plagued by doubts. You fear that something awful will happen and feel the need to protect yourself or others from the threat. Your family and friends might try to reassure you, but you just keep imagining worst case scenarios. Perhaps you find yourself engaging in unhelpful behaviors that get in the way of the things that are important to you. Nobody can understand why you keep making these choices, despite their negative consequences. I hope to navigate these challenges with you in a safe and affirming space, where you feel accepted and understood.
As a licensed psychologist, I specialize in the treatment of individuals with OCD, anxiety disorders, and substance use difficulties, as well as families of individuals who struggle in these ways. I use evidence-based treatments such as ERP, ACT, Relapse Prevention, and CRAFT when working with clients.
I see myself as a guide, someone who helps you go where you want to go. I strive to move at a pace that makes sense for you. I have lots of tools and strategies that research and experience have shown to be effective, but you will decide whether these resonate with you. Feel free to schedule a 15-minute consultation with me. I look forward to meeting you!
Call or Email Solomon Plonka now for a free 15 minute consultation - (410) 883-5456
Let's Connect (410) 883-5456
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- BlueCross and BlueShield
- CareFirst
- Optum
- Quest Behavioral Health
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (410) 883-5456
Solomon Plonka
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Maryland / 06901 Solomon Plonka
- License: PSYPACT Authority to Practice Interjurisdictional Telepsychology Mobility No. 14576
- Attended Adelphi University, Ph.D.
Feel free to ask about qualifications and training experience. Email or (410) 883-5456
Solomon Plonka
Psychologist, PhD
Specialties and Expertise
Top Specialties
- Obsessive-Compulsive (OCD)
- Anxiety
- Substance Use
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Coping Skills
- Depression
- Drug Abuse
- Dual Diagnosis
- Gambling
- Internet Addiction
- Relationship Issues
- Self Esteem
- Stress
- Trauma and PTSD
- Video Game Addiction
Do these issues align with your needs? Email or (410) 883-5456
Solomon Plonka
Psychologist, PhD
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused
- Written Exposure Therapy (WET)
Ask about what different forms of therapy will be like. Email or (410) 883-5456
Solomon Plonka
Psychologist, PhD
Location
Nearby Areas
Counties
Call for a free consultation now - (410) 883-5456
Solomon Plonka
Psychologist, PhD