Anxious.Black.Female
An semi-structured therapy group where Black women come together to identify, address, and manage their anxiety. Members will learn to work with their anxious minds so that they can focus on living richer and more meaningful lives. The group will participate in a series of interactive discussions and exercises geared toward developing daily mindfulness practices. a.b.f. offers a a supportive and understanding space specifically tailored to the experiences and needs of Black women dealing with anxiety. To openly discuss your challenges, share coping strategies, and receive guidance from trained therapists visit anxiousblackfemale.com.
Group Details
Location
Simplicity Psychotherapy
Atlanta, GA 30339
Group Meets
Expertise
Age
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Support group for Black women ages 25 to 45 are more likely to experience consistent stress AND not talk about it. This is a safe space for Black women to discuss uncomfortable topics without judgment. Come and explore your unique experiences as a Black Woman including self-esteem, racial identity, relationships, personal power, body image, finding balance, career, academics, family dynamics and anything else important to you. Groups are intimate and space is limited. Visit www.tabootruths.com for more information and to schedule a consultation.