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Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP

Sierra Bland

PLMHP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
9819 S. 168th Ave Suite 6B, Omaha, NE 68136
Let's Connect (402) 872-0711
Photo of Sierra Bland, PLMHP
Hello :) Whether you are looking for someone just to talk to or you're needing support in relationships, anxiety, self-esteem, faith, college, or just the ups and downs of life, I would be honored and HAPPY to provide you with a safe, comfortable, and creative environment. Maybe school has become a stressor, your family is crumbling, and you feel like you are struggling to take care of yourself... I know that sometimes even a pound of sugar couldn't change the bitterness of life and it may feel lonely. Helping young ladies (ages 13-30) through this by creating a space that enhances positive emotions is what I love to do. <3
My experience ranges from inpatient to outpatient with challenges such as anxiety, depression, trauma, abuse, and attachment issues.. My preferred population is with females age 13-30. Trauma Informed Care, Gestalt therapy, and Treating Sexual Trauma are some of the trainings I may integrate in sessions. In addition, I am in training for EMDR and Sand Tray.
In my office, clients get the opportunity to select coping mechanisms for each of the 5 senses. Whether you choose to color with gel pens or test out all of the different fidget toys, the option is yours to try something new or old. This allows for comfort, creativity, control and something to look forward to! I feel blessed to help Make Sense.
Take the first step to help. Call or Sierra Bland now - (402) 872-0711

My Practice at a Glance

Available both in-person and online

Make Sense Therapy, LLC

9819 S. 168th Ave Suite 6B

Omaha, NE 68136

(402) 872-0711
Go to my website to get more information and to fill out an intake sheet. The best way to reach out to me is through email. Wednesday-Friday
I specialize in Self Esteem, Anxiety and Coping Skills 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (402) 872-0711
Photo of Sierra Bland, PLMHP

My Practice at a Glance

Available both in-person and online

Make Sense Therapy, LLC

9819 S. 168th Ave Suite 6B

Omaha, NE 68136

(402) 872-0711
Go to my website to get more information and to fill out an intake sheet. The best way to reach out to me is through email. Wednesday-Friday
I specialize in Self Esteem, Anxiety and Coping Skills 
$180 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $180
  • Sliding scale: apply if you may be eligible

Insurance

  • BlueCross and BlueShield
  • Nebraska Totalcare
  • United Healthcare Community
Check fees and, if listed, ask to verify your insurance coverage. or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP
Check fees and, if listed, ask to verify your insurance coverage. or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP

Qualifications

  • Verified by Psychology Today Prelicense by State of Nebraska / 12816 Supervised by Linda Degner (Nebraska / 2009) Sierra Bland
  • In Practice for 2 Years
  • Degree/Diploma from Wayne State College Bachelor's Degree in Human Services / 2018
  • Attended Divine Mercy University, Masters in Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP
Feel free to ask about qualifications and training experience. or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Anxiety
  • Coping Skills
  • Teenagers

Expertise

  • Body Positivity
  • Depression
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Sexual Abuse
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP
Do these issues align with your needs? or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP

2 Endorsements

Emily Paultz
Emily Paultz
Licensed Professional Counselor AssociateMSLPC-A
I worked with Sierra in grad school. She has such a fun, bubbly personality that works perfectly with her preferred child demographic. Sierra is always coming up with insightful, creative ways to connect with clients and help them feel comfortable.

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Single Mother

Religion

Christian

Age

Preteen
Teen
Adults

Participants

Individuals

Communities

Single Mother

Religion

Christian

Treatment Approach

Types of Therapy

  • Christian Counseling
  • Compassion Focused
  • Emotionally Focused
  • Gestalt
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Strength-Based
  • Trauma Focused
Ask about what different forms of therapy will be like. or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP
Ask about what different forms of therapy will be like. or (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP

Location

Primary Location

Make Sense Therapy, LLC

9819 S. 168th Ave Suite 6B

Omaha, NE 68136

(402) 872-0711

Nearby Areas

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Go to my website to get more information and to fill out an intake sheet. The best way to reach out to me is through email. Wednesday-Friday
Take the first step to help. Call now - (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP
"
Go to my website to get more information and to fill out an intake sheet. The best way to reach out to me is through email. Wednesday-Friday
Take the first step to help. Call now - (402) 872-0711
Photo of Sierra Bland, PLMHP
Sierra Bland
PLMHP