![Photo of Sierra Bland, PLMHP](https://photos.psychologytoday.com/b0bdec70-6aba-4cac-a347-81de1a618564/4/320x400.jpeg)
Sierra Bland
PLMHP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
9819 S. 168th Ave Suite 6B, Omaha, NE 68136
Let's Connect (402) 872-0711
![Photo of Sierra Bland, PLMHP](https://photos.psychologytoday.com/b0bdec70-6aba-4cac-a347-81de1a618564/4/320x400.jpeg)
Hello :) Whether you are looking for someone just to talk to or you're needing support in relationships, anxiety, self-esteem, faith, college, or just the ups and downs of life, I would be honored and HAPPY to provide you with a safe, comfortable, and creative environment. Maybe school has become a stressor, your family is crumbling, and you feel like you are struggling to take care of yourself... I know that sometimes even a pound of sugar couldn't change the bitterness of life and it may feel lonely. Helping young ladies (ages 13-30) through this by creating a space that enhances positive emotions is what I love to do. <3
My experience ranges from inpatient to outpatient with challenges such as anxiety, depression, trauma, abuse, and attachment issues.. My preferred population is with females age 13-30. Trauma Informed Care, Gestalt therapy, and Treating Sexual Trauma are some of the trainings I may integrate in sessions. In addition, I am in training for EMDR and Sand Tray.
In my office, clients get the opportunity to select coping mechanisms for each of the 5 senses. Whether you choose to color with gel pens or test out all of the different fidget toys, the option is yours to try something new or old. This allows for comfort, creativity, control and something to look forward to! I feel blessed to help Make Sense.
Take the first step to help. Call or Email Sierra Bland now - (402) 872-0711
Let's Connect (402) 872-0711
![Photo of Sierra Bland, PLMHP](https://photos.psychologytoday.com/b0bdec70-6aba-4cac-a347-81de1a618564/4/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Insurance
- BlueCross and BlueShield
- Nebraska Totalcare
- United Healthcare Community
Check fees and, if listed, ask to verify your insurance coverage. Email or (402) 872-0711
![Photo of Sierra Bland, PLMHP](https://photos.psychologytoday.com/b0bdec70-6aba-4cac-a347-81de1a618564/4/320x400.jpeg)
Sierra Bland
PLMHP
Qualifications
- Verified by Psychology Today Prelicense by State of Nebraska / 12816 Supervised by Linda Degner (Nebraska / 2009) Sierra Bland
- In Practice for 2 Years
- Degree/Diploma from Wayne State College Bachelor's Degree in Human Services / 2018
- Attended Divine Mercy University, Masters in Clinical Mental Health Counseling, Graduated 2021
Specialties and Expertise
Top Specialties
- Self Esteem
- Anxiety
- Coping Skills
- Teenagers
Expertise
- Body Positivity
- Depression
- Peer Relationships
- Relationship Issues
- School Issues
- Sexual Abuse
- Stress
- Trauma and PTSD
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Communities
Single Mother
Religion
Christian
Treatment Approach
Types of Therapy
- Christian Counseling
- Compassion Focused
- Emotionally Focused
- Gestalt
- Person-Centered
- Play Therapy
- Sandplay
- Strength-Based
- Trauma Focused
Location
Primary Location
Make Sense Therapy, LLC
9819 S. 168th Ave Suite 6B
Omaha, NE 68136
(402) 872-0711Email me
Take the first step to help. Call now - (402) 872-0711
![Photo of Sierra Bland, PLMHP](https://photos.psychologytoday.com/b0bdec70-6aba-4cac-a347-81de1a618564/4/320x400.jpeg)
Sierra Bland
PLMHP