Saurya Relational Group Experience

Saurya is a 3 hour drop-in experience combining embodied mindfulness practice with relational witnessing to support freedom, authenticity, intimacy, groundedness, playfulness, honesty, self-expression, safety, compassion, and presence in relationship. Saurya is designed to provide participants with a space to practice experientially moving into greater states of self-security and self-expression in relationship. In Saurya we practice mindful anchoring into ourselves, becoming conscious safe witnesses of each other, and initiators of our own experience. Saurya events are inclusive and open to all colors, genders, and sexual orientations. Dates and registration can be found at: www.inhabitbodymindtherapy.com/saurya