Shelly Sheinbein
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Portland, OR 97232
Not accepting new clients
Let's Connect (971) 290-5574
Shelly has a passion for helping and learning from others. Her therapeutic style is very collaborative, compassionate, strength-based, social justice-informed, and thought-provoking. She is committed to helping individuals develop a deeper understanding of themselves and relies on her attention to details, transparency, and expression of genuine care to cultivate connection. Shelly draws from a wide range of evidence-based approaches including ACT, CBT, and DBT which emphasize mindfulness, increasing cognitive flexibility, building distress tolerance, and developing growth-fostering connections to promote sustainable change.
Shelly got her PhD in counseling psychology with a specialization in sport psychology. She also developed specialties in working with the LGBTQ+ community after completing her postdoctoral fellowship at Stanford University. She also has specialties identity and acculturation issues, intersectionality, resiliency, and managing anxiety and depression.
As a member of the LGBTQ+ community and an athlete, I have great compassion for individuals who have minority identities and pride myself on how I customize my approach to fit each individual's unique identities. I have a genuine love for meeting and getting to know new people which makes providing therapy feel very natural and genuine.
Call or Email Shelly Sheinbein now for a free 15 minute consultation - (971) 290-5574
Let's Connect (971) 290-5574
Finances
Fees
- Individual Sessions $250
Call or Email me for a free 15 minute consultation now - (971) 290-5574
Shelly Sheinbein
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Oregon / 3547 Shelly Sheinbein
- In Practice for 7 Years
- License: California Board of Psychology 30318 / 2018
- License: Oregon Board of Psychology 3547 / 2022
- Attended University of North Texas, PhD Counseling Psychology, Graduated 2017
Call or Email me for a free 15 minute consultation now - (971) 290-5574
Shelly Sheinbein
Psychologist, PhD
Specialties and Expertise
Top Specialties
- LGBTQ+
- Sports Performance
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Lesbian
- Mood Disorders
- Open Relationships Non-Monogamy
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (971) 290-5574
Shelly Sheinbein
Psychologist, PhD
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Interpersonal
- Multicultural
- Positive Psychology
- Relational Cultural Therapy (RCT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (971) 290-5574
Shelly Sheinbein
Psychologist, PhD
Location
Nearby Areas
Call for a free consultation now - (971) 290-5574
Shelly Sheinbein
Psychologist, PhD