Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

1219 Millennium Parkway, Suite 110, Brandon, FL 33511

Photo of Sheli Garcia Aguirre, MS, LMFT, CCTP, Marriage & Family Therapist

I specialize in working with Adults in FL, NY, and WA navigating personal and professional stress, trauma, and burnout as professionals of color. I offer Psychological Immigration Evaluations (www.egbehavioral.com). As a Certified Clinical Trauma Professional and Certified Professional Resilience Coach & Consultant I help you reclaim your personal power and professional resilience making space for post-traumatic growth. I am trained in EMDR therapy and use an Embodied approach, unlocking the tools to resolve current stressors while healing the past. Find More information on my website: www.journeyforward.today

It is my mission to offer you a space for the creation of new possibilities. Together we'll customize an integrative mental health plan to help you reach your goals. My tool box ranges from cognitive-behavioral interventions to somatic, mindfulness-based, and solution-focused work depending on your needs. I also specialize in movement/dance therapy.

I'll be your co-pilot as we learn move forward a bit freer of fear, resentment, and traumatic stress while discovering an increased sense of safety, relaxation, and self-control. I look forward to working with you! If you would like help with Mental Health Evaluations for you or your family's immigration request please find more info at www.egbehavioral.com

Call or Email Sheli Garcia Aguirre now for a free 15 minute consultation - (813) 680-4826

My Practice at a Glance

Available both in-person and online

Journey Forward Counseling & Wellness

1219 Millennium Parkway

Suite 110

Brandon, FL 33511

(813) 680-4826

I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.

I specialize in Trauma and PTSD, Stress and Anxiety

$185 Per Session, I accept insurance

Individual one-on-one therapy

Let's Connect (813) 680-4826

My Practice at a Glance

Available both in-person and online

Journey Forward Counseling & Wellness

1219 Millennium Parkway

Suite 110

Brandon, FL 33511

(813) 680-4826

I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.

I specialize in Trauma and PTSD, Stress and Anxiety

$185 Per Session, I accept insurance

Individual one-on-one therapy

Finances

Fees

Individual Sessions $185
Pay by American Express, Discover, Mastercard, Visa

Insurance

Optum
Oscar Health
UMR
UnitedHealthcare UHC | UBH
Out of Network

I am in-network with United Healthcare/ Optum, You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.com/b/FTdU5xzJifyWUIBcXO6V - Reach out with any questions!

Call or Email me for a free 15 minute consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

I am in-network with United Healthcare/ Optum, You might be able to get reimbursed for out-of-network therapy! Check here: mentaya.com/b/FTdU5xzJifyWUIBcXO6V - Reach out with any questions!

Call or Email me for a free 15 minute consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

Qualifications

Verified by Psychology Today Licensed by State of Florida / MT3246 Sheli Garcia Aguirre
In Practice for 11 Years
Membership with AAMFT Fellow 2020
Attended Carlos Albizu University, Masters in Psychology, Marriage and Family, Graduated 2013

Sheli is a psychotherapist, specializing in serving BIPOC individuals in healthcare working through anxiety, burnout, and traumatic stress.

Call or Email me for a free 15 minute consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

Sheli is a psychotherapist, specializing in serving BIPOC individuals in healthcare working through anxiety, burnout, and traumatic stress.

Call or Email me for a free 15 minute consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

Specialties and Expertise

Top Specialties

Trauma and PTSD
Stress
Anxiety

Expertise

Body Positivity
Body-Based Interventions
Career Counseling
Coping Skills
Impulse Control Disorders
LGBTQ+
Life Coaching
Life Transitions
Mood Disorders
Peer Relationships
Racial Identity
Socio-Cultural Approach
Veterans

Do these issues align with your needs? Email or (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

Do these issues align with your needs? Email or (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

2 Endorsements

Emily Muecke

Clinical Social Work/Therapist, MSW, LCSW

Highly recommend Sheli, she has extensive knowledge and skills working with trauma. You will find Sheli to be warm and compassionate therapist!

Nathanael Carela

Marriage & Family Therapist, MS, LMFT

Sheli is empathetic, genuine, and attuned to her client's wants and needs. She has a systemic and holistic approach, continues growing as a professional, and specializes in trauma-informed care.

Client Focus

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Deaf Allied ,

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied ,

Single Mother

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Age

Adults ,

Elders (65+)

Participants

Individuals

Communities

Bisexual Allied ,

Blind Allied ,

Deaf Allied ,

Gay Allied ,

Lesbian Allied ,

Racial Justice Allied ,

Single Mother

Ethnicity

Black and African American ,

Hispanic and Latino

I also speak

Spanish

Religion

Other Spiritual or Religious Affiliations

Treatment Approach

Types of Therapy

Coaching
Compassion Focused
Culturally Sensitive
Dance Movement Therapy
EMDR
Expressive Arts
Forward-Facing Trauma Therapy
Mindfulness-Based (MBCT)
Multicultural
Person-Centered
Socio-Cultural Approach
Somatic
Strength-Based
Trauma Focused

I often use an Embodied approach such as Cognitive-Behavioral Somatic Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Together, we'll look at how your body affects your emotions and experience. I'll help you access your innate strengths and tools to move from a reactive to intentional life

Call or Email me for a free 15 minute consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

Call or Email me for a free 15 minute consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

Location

Primary Location

Journey Forward Counseling & Wellness

1219 Millennium Parkway

Suite 110

Brandon, FL 33511

(813) 680-4826

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.

Call for a free consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP

I serve clients via Telehealth primarily and offer Wednesday availability in-person at my Florida office.

Call for a free consultation now - (813) 680-4826

Sheli Garcia Aguirre

Marriage & Family Therapist, MS, LMFT, CCTP