Shelby L. Stephens
Marriage & Family Therapist Associate, LMFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
2720 7th Street, Tuscaloosa, AL 35401
Let's Connect (205) 851-2987
Reaching out for help can often seem intimidating to some, so I like to approach therapy by creating an environment where you feel comfortable enough to be your authentic self and share any piece of your life without fear of judgment. Therapy should be an empathetic space where you get to untangle your thoughts within safe walls and gain tools to handle the stressors that come with the journey of life, whether that is learning to cope with daily anxieties or unpacking unresolved trauma. Let's take time to unpack your story and create a healthy path for future chapters.
Call or Email Shelby L. Stephens now for a free 15 minute consultation - (205) 851-2987
Let's Connect (205) 851-2987
Finances
Fees
- Individual Sessions $100
- Couple Sessions $100
- Pay by American Express, Cash, Discover, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (205) 851-2987
Shelby L. Stephens
Marriage & Family Therapist Associate, LMFTA
Qualifications
- Verified by Psychology Today Prelicense by State of Alabama / A288 Supervised by Christie Gibson (Alabama / 425) Shelby L. Stephens
- In Practice for 4 Years
- Degree/Diploma from The University of Alabama Master of Science / Marriage and Family Therapy / 2022
- Degree/Diploma from The University of Alabama Bachelor of Arts / Psychology / Minor in Addiction and Recovery / 2020
- Attended The University of Alabama , Master of Science, Graduated 2022
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- LGBTQ+
Expertise
- Addiction
- Divorce
- Domestic Violence
- Drug Abuse
- Eating Disorders
- Family Conflict
- Grief
- Infidelity
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Spirituality
- Substance Use
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Communities
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Feminist
- Gottman Method
- Motivational Interviewing
- Narrative
- Play Therapy
- Structural Family Therapy
Location
Primary Location
Reflective Insights Therapy Services
2720 7th Street
Tuscaloosa, AL 35401
(205) 851-2987Email me
Nearby Areas
Call for a free consultation now - (205) 851-2987
Shelby L. Stephens
Marriage & Family Therapist Associate, LMFTA