Serenity Now! Stress Management and Empowerment.

This live, virtual, group deals with the hot life topics that stress us out and make us feel like we are going crazy! Relationships, Family, Work., Traffic, Friends...Being Ghosted....Feeling Toasted! Is feeling stressed out becoming a way of life? Are the demands of work, relationships, and family pulling you in a million different directions? If so, you're not alone. There is hope! This fun and interactive group is a solution and can help you learn how to manage your stress and live a more balanced and happy life.