Sheila Maglaris
Licensed Professional Counselor, MA, LPC
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
4425 South MoPac Expressway, Building III, Suite 600, Austin, TX 78735
Let's Connect (512) 894-8126
Sometimes life can feel lonely, stuck and meaningless. We live in a world that encourages us to cut off from our feelings, from our sense of being truly alive. When we do this, we can begin to feel rigid, anxious, depressed and empty. I am passionate about helping adults with anxiety, depression, trauma, self-esteem and relationship issues. My approach is to help you connect to your body and emotions in a way that helps you know yourself more deeply, feel more confident in your decisions. Using these methods, we can help, pull you out of depression & anxiety spirals.
This reconnection helps increase self-compassion, which research shows is the most efficient and thorough way to create change. I provide a safe, nonjudgmental environment with an open and accepting attitude that will allow you to explore your most authentic self and grow to your potential.
I use Attachment Theory, Somatic Experiencing, Interpersonal Neurobiology, Emotional Transformative Therapy, IFS, Sand Tray Therapy and self compassion work to help you find your truth and purpose. Contact me to schedule a free 30 minute in person or video consultation so you can get a better feel if I would be a good fit for your needs.
Call or Email Sheila Maglaris now for a free 15 minute consultation - (512) 894-8126
Let's Connect (512) 894-8126
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 894-8126
Sheila Maglaris
Licensed Professional Counselor, MA, LPC
Qualifications
- Verified by Psychology Today Prelicense by State of Texas / 76588 Sheila Maglaris
- In Practice for 9 Years
- Certificate from EMDR 2020
- Attended St. Edward's University, Graduated 2016
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Depression
Expertise
- Anger Management
- Antisocial Personality
- Asperger's Syndrome
- Behavioral Issues
- Bipolar Disorder
- Bisexual
- Body Positivity
- Borderline Personality (BPD)
- Career Counseling
- Chronic Pain
- Codependency
- Coping Skills
- Developmental Disorders
- Dissociative Disorders (DID)
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Personality Disorders
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex Therapy
- Sex-Positive, Kink Allied
- Sexual Abuse
- Sleep or Insomnia
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Teen Violence
- Thinking Disorders
- Transgender
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- EMDR
- Emotional Transformation Therapy
- Emotionally Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Interpersonal Neurobiology
- Mindfulness-Based (MBCT)
- Narrative
- Person-Centered
- Positive Psychology
- Sandplay
- Somatic
- Trauma Focused
Location
Primary Location
4425 South MoPac Expressway
Building III, Suite 600
Austin, TX 78735
(512) 894-8126Email me
Nearby Areas
Call for a free consultation now - (512) 894-8126
Sheila Maglaris
Licensed Professional Counselor, MA, LPC