Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

438 Camino Del Rio South, Ste 112, San Diego, CA 92108

Photo of Sheela Shivaprasad - Personal Evolution Psychotherapy, LCSW, Clinical Social Work/Therapist

Are you feeling overwhelmed, stressed out or sad to the point that you can't live the life you want? Do you want to feel better & have a life worth living? Personal Evolution Psychotherapy (PEP) is a team of therapists that use Dialectical Behavior Therapy (DBT) to overcome social anxiety, depression, communication & relationship issues, family conflict, panic, excessive worry & depression. Visit Us at www.PersonalEvolutionPsychotherapy.com. We provide much more than traditional talk therapy & help you get results to help control your emotions & your life. By doing this we can help more quickly. Call us today to schedule an appointment.

Personal Evolution Psychotherapy (PEP) specializes in working with children, teens, adults, families & couples. Our counselors not only provide the support, guidance & expertise needed for your improvement, but we also use evidenced based techniques & DBT to address problems quickly. We will connect you with the best therapist for your situation.

We'll put you on the right track from the start. We would be happy to speak with you about your situation & set up an appointment. We have counselors available who can help you individually, as a family, or as a couple. Call or email us to schedule an appointment.

Take the first step to help. Call or Email Sheela Shivaprasad - Personal Evolution Psychotherapy now - (619) 787-6676

My Practice at a Glance

Available both in-person and online

Personal Evolution Psychotherapy

438 Camino Del Rio South

Ste 112

San Diego, CA 92108

(619) 787-6676

Personal Evolution Psychotherapy

707 Civic Center Drive

Suite 100

Vista, CA 92084

I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.

I specialize in Depression, Anger Management and Behavioral Issues

$200 Per Session

I see individuals, couples and families

Let's Connect (619) 787-6676

My Practice at a Glance

Available both in-person and online

Personal Evolution Psychotherapy

438 Camino Del Rio South

Ste 112

San Diego, CA 92108

(619) 787-6676

Personal Evolution Psychotherapy

707 Civic Center Drive

Suite 100

Vista, CA 92084

I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.

I specialize in Depression, Anger Management and Behavioral Issues

$200 Per Session

I see individuals, couples and families

Finances

Fees

Individual Sessions $200
Couple Sessions $200
Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

Out of Network

PEP is private pay and works with all out-of-network clients by providing a superbill. Please reach out with any questions as we want to help in any way we can.

Email me or call with questions - (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

PEP is private pay and works with all out-of-network clients by providing a superbill. Please reach out with any questions as we want to help in any way we can.

Email me or call with questions - (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

Qualifications

Verified by Psychology Today Licensed by State of California / 80766 Sheela Shivaprasad - Personal Evolution Psychotherapy
Attended San Diego State University, Graduated 2014

Sheela Shivaprasad, MSW, LCSW is a Licensed Clinical Social Worker in the state of California.

Email me or call with questions - (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

Sheela Shivaprasad, MSW, LCSW is a Licensed Clinical Social Worker in the state of California.

Email me or call with questions - (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

Depression
Anger Management
Behavioral Issues

Expertise

Anxiety
Bipolar Disorder
Bisexual
Body Positivity
Borderline Personality (BPD)
Child
Chronic Impulsivity
Codependency
Coping Skills
Dissociative Disorders (DID)
Divorce
Emotional Disturbance
Impulse Control Disorders
Infidelity
Lesbian
LGBTQ+
Life Transitions
Mood Disorders
Open Relationships Non-Monogamy
Peer Relationships
Personality Disorders
Racial Identity
Relationship Issues
School Issues
Self-Harming
Sex-Positive, Kink Allied
Sexual Abuse
Stress
Suicidal Ideation
Teen Violence
Thinking Disorders
Transgender
Trauma and PTSD
Veterans
Women's Issues

Do these issues align with your needs? Email or (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

Do these issues align with your needs? Email or (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

2 Endorsements

Sue Boyd - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW, BCD

Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW, PhD, LMFT

Client Focus

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Age

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Gay Allied ,

HIV / AIDS Allied ,

Intersex Allied ,

Lesbian Allied ,

Non-Binary Allied ,

Queer Allied ,

Racial Justice Allied ,

Sex Worker Allied ,

Transgender Allied

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Dialectical Behavior (DBT)
Gender Therapy
Solution Focused Brief (SFBT)

Ask about what different forms of therapy will be like. Email or (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

Ask about what different forms of therapy will be like. Email or (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

Groups

Adolescent DBT group (Multi-Family)

Hosted by

Sheela Shivaprasad - Personal Evolution Psychotherapy

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to teens who have anxiety, mood swings or depression, poor communication with family or friends, family conflict, difficulty regulating emotions, low impulse control or emotional eating, a difficult time interacting with others, &/or self harm or suicidal thoughts. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. DBT can help! Dialectical Behavior Therapy (DBT) is a research-based therapy that works to make life easier for the whole family. Call or email PEP today for more information! 619.787.6676

Expertise

Anger Management

Depression

Trauma and PTSD

Types of Therapy

Dialectical Behavior (DBT)

Age

Teen

Session Cost

$60

Group Meets

Every Wed, Sat

Location

Personal Evolution Psychotherapy

438 Camino Del Rio S

Ste 112

San Diego, CA 92108

Email Sheela Shivaprasad - Personal Evolution Psychotherapy about this group or call - (619) 787-6676

DBT Skills Training Group

Hosted by

Sheela Shivaprasad - Personal Evolution Psychotherapy

Personal Evolution Psychotherapy (PEP) provides DBT skills training groups that provide skills to decrease anxiety, depression, and feeling out of control. DBT also helps to increase communication skills and decrease relationship issues. Call or email PEP today for more information - 619.787.6676 - www.PersonalEvolutionPsychotherapy.com. If you're having a hard time communicating effectively with other people, controlling high intensity emotions, or just existing comfortably, DBT can help. Dialectical Behavior Therapy (DBT) helps to decrease depression, anxiety, addictions, mood disorders, emotional eating, impulse control disorders, personality disorders, self harm & suicidal behaviors. Call or email PEP today for more information!

Expertise

Anxiety

Bipolar Disorder

Borderline Personality (BPD)

Types of Therapy

Dialectical Behavior (DBT)

Age

Adults

Session Cost

$60

Group Meets

Every Mon, Tue, Thu

Location

Personal Evolution Psychotherapy

438 Camino Del Rio S

Ste 112

San Diego, CA 92108

Email Sheela Shivaprasad - Personal Evolution Psychotherapy about this group or call - (619) 787-6676

Location

Primary Location

Personal Evolution Psychotherapy

438 Camino Del Rio South

Ste 112

San Diego, CA 92108

(619) 787-6676

Email me

My website

Additional Location

Personal Evolution Psychotherapy

707 Civic Center Drive

Suite 100

Vista, CA 92084

(619) 787-6676

Nearby Areas

Cities

Counties

San Diego

Zips

Neighborhoods

I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.

Take the first step to help. Call now - (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW

I am here to help! We provide in person and virtual therapy with afternoon and evening appointments available, as well as Saturdays.

Take the first step to help. Call now - (619) 787-6676

Sheela Shivaprasad - Personal Evolution Psychotherapy

Clinical Social Work/Therapist, LCSW