![Photo of Shayna T Sanders, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2108e4d8-7aee-440d-829f-07658cf1e9ff/2/320x400.jpeg)
Shayna T Sanders
Marriage & Family Therapist, LMFT
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Hamden, CT 06514
Let's Connect (860) 786-1245
![Photo of Shayna T Sanders, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2108e4d8-7aee-440d-829f-07658cf1e9ff/2/320x400.jpeg)
Congratulations! You have taken the first step to sort out the confusion, chaos, frustration and uncertainty about your life and future. I am a Licensed Marriage and Family Therapist with over 15 years of experience helping courageous individuals like yourself reach their goals. I am eager to help you to gain clarity, increase your self-confidence and self-esteem as you address the challenges and barriers that may prevent you from being the best version of yourself.
I provide a relaxed, judgment free zone where you can openly discuss the issues that are impacting your life. As a team we will develop a personalized plan to effectively manage stress, strengthen your self-confidence, gain clarity on your goals and create healthy and sustainable habits.
I understand that balancing family, work, financial, and personal obligations can be both fulfilling and stressful! My goal is to support you as we work together to restore and rebuild your confidence, hope, happiness, and overall satisfaction with your life.
Take the first step to help. Call or Email Shayna T Sanders now - (860) 786-1245
Let's Connect (860) 786-1245
![Photo of Shayna T Sanders, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2108e4d8-7aee-440d-829f-07658cf1e9ff/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $135
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Aetna
- Anthem | Elevance
- BlueCross and BlueShield
- Cigna and Evernorth
- ConnectiCare
- Optum
- TRICARE
- UnitedHealthcare UHC | UBH
Check fees and, if listed, ask to verify your insurance coverage. Email or (860) 786-1245
![Photo of Shayna T Sanders, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2108e4d8-7aee-440d-829f-07658cf1e9ff/2/320x400.jpeg)
Shayna T Sanders
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Connecticut / 001543 Shayna T Sanders
- In Practice for 17 Years
- Attended Central Connecticut State University, Graduated 2008
Specialties and Expertise
Top Specialties
- Stress
- Coping Skills
- Life Transitions
Expertise
- Anxiety
- Depression
- Family Conflict
- Life Coaching
- Mood Disorders
- Relationship Issues
- Self Esteem
- Women's Issues
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults
Participants
Individuals
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Interpersonal
- Life Coaching
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Nearby Areas
Neighborhoods
Take the first step to help. Call now - (860) 786-1245
![Photo of Shayna T Sanders, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2108e4d8-7aee-440d-829f-07658cf1e9ff/2/320x400.jpeg)
Shayna T Sanders
Marriage & Family Therapist, LMFT