![Photo of Sharon Lee, PhD, Psychologist](https://photos.psychologytoday.com/616d4932-3e41-413a-b6dc-ee98e1732f83/2/320x400.jpeg)
Sharon Lee
Psychologist, PhD (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
501 Silverside Rd, Wilmington, DE 19809
Let's Connect (302) 281-1187
![Photo of Sharon Lee, PhD, Psychologist](https://photos.psychologytoday.com/616d4932-3e41-413a-b6dc-ee98e1732f83/2/320x400.jpeg)
Are you stumped on how to feel more seen, heard, and valued as your authentic self? I help my clients learn how to compassionately navigate these challenges and what it means to stay true to who you are or want to be. It can be overwhelming process to start a new chapter in your career or personal life, exploring a new or shifting identity/ role, finding more harmony between loved ones and work. I collaborate with you to support your therapy goals, cultivating courage and willingness to invest in you, building a community of support, and working to find ways to get unstuck from distress.
I am a psychologist with 20 years of experience working with adults with a wide range of mental health concerns such as: anxiety, depression, career difficulties/transitions, perfectionism, experience eating &/or body image concerns, Asian-American and immigrant mental health concerns, racial trauma work, and work-life imbalance struggles.
Using a collaborative, curious & compassion style, I utilize a person-centered, trauma informed, & culturally responsive lens while integrating CBT therapy, ACT therapy, strength based & mindfulness interventions. If you want to learn more about my practice or have any questions, please contact me to set up a free brief inquiry consultation.
Call or Email Sharon Lee now for a free 15 minute consultation - (302) 281-1187
Let's Connect (302) 281-1187
![Photo of Sharon Lee, PhD, Psychologist](https://photos.psychologytoday.com/616d4932-3e41-413a-b6dc-ee98e1732f83/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $185
- Sliding scale: apply if you may be eligible
- Pay by American Express, Cash, Check, Discover, Mastercard, Visa
Insurance
- Lyra Health
- Out of Network
Call or Email me for a free 15 minute consultation now - (302) 281-1187
![Photo of Sharon Lee, PhD, Psychologist](https://photos.psychologytoday.com/616d4932-3e41-413a-b6dc-ee98e1732f83/2/320x400.jpeg)
Sharon Lee
Psychologist, PhD
Qualifications
- Verified by Psychology Today Licensed by State of Delaware / B1-0001066 Sharon Lee
- Certificate from Psypact Certified, so I can see individuals in up to 30 states over telehealth 2024
- Attended University of Iowa, PhD, Graduated 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Career Counseling
- Relationship Issues
Expertise
- ADHD
- Bisexual
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Eating Disorders
- Grief
- Identity issues
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mindfulness and Meditation
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Racial Identity
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Veterans
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Age
Adults
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Asian ,
Black and African American
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
Location
Primary Location
Embracing Self Counseling & Consultation LLC
501 Silverside Rd
Wilmington, DE 19809
(302) 281-1187Email me
Nearby Areas
Call for a free consultation now - (302) 281-1187
![Photo of Sharon Lee, PhD, Psychologist](https://photos.psychologytoday.com/616d4932-3e41-413a-b6dc-ee98e1732f83/2/320x400.jpeg)
Sharon Lee
Psychologist, PhD