Sharla Mize
Licensed Professional Clinical Counselor, LPCC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
San Jose, CA 95120
Let's Connect (408) 351-9803
If you are struggling to manage your emotions - they seem too much or you are so uncomfortable with your emotions you avoid them altogether, I have tools to help with this. You may feel stuck - in a coping pattern that no longer works, or a relationship that doesn't bring you joy. Maybe you can't move forward with your goals or even make goals. These are things I have helped many other people overcome. I have experience in helping people move from surviving to thriving - living a more fulfilling and meaningful life.
I use DBT to help clients learn how to regulate their emotions and become more grounded. I use IFS to heal parts of self and identify the Unconditioned Self. I use NARM to facilitate healing childhood developmental trauma and to identify their agency.
If you're tired of struggling with painful emotions and having them interfere with your life worth living. Or if you can't seem to keep a relationship or a job, I can help. Call and let's have a 15-minute free consult to figure out if we can work together.
Call or Email Sharla Mize now for a free 15 minute consultation - (408) 351-9803
Let's Connect (408) 351-9803
Finances
Fees
- Individual Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Venmo, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (408) 351-9803
Sharla Mize
Licensed Professional Clinical Counselor, LPCC
Qualifications
- Verified by Psychology Today Licensed by State of California / 7961 Sharla Mize
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Dual Diagnosis
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Group
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals ,
Group
Communities
Body Positivity ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Dialectical Behavior (DBT)
- Feminist
- Internal Family Systems (IFS)
- Neuro-Affective Relational Model
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (408) 351-9803
Sharla Mize
Licensed Professional Clinical Counselor, LPCC