Shannon Vignola
Counselor, LMHC
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Yonkers, NY 10701
Let's Connect (914) 386-2156
My passion and specialization lie in working with members of the LGBTQIA/Queer Community, Alternative Relationship Dynamics (Consensual Non-monogamy, Kink/BDSM, and adult content creators), Individuals and Couples interested in Sex Therapy, and anyone struggling with their identity and self-esteem. I am a HAES aligned practitioner and EMDR trained. This life is hard, uncomfortable, and messy. How we experience, adapt, cope, and respond to our life experiences is tethered to our ability to enjoy this life and live a fulfilled one. You are entitled to a life worth living, so let's learn how to live a life that reflects you.
My eclectic approach is based around the individual, their needs, and is collaborative in nature. I emphasize the importance of the therapeutic relationship, while utilizing techniques from Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy (DBT), Narrative Therapy and more to address my client’s concerns and encourage change.
Therapy can be uncomfortable and challenging at times. And it can also be so rewarding. I strive to create a radical and safer space for my clients, where they feel encouraged, supported, and seen. I cannot take away the discomfort, but I will be in the trenches with you, walking along side you through this process. I cannot wait to meet you and get started.
Take the first step to help. Call or Email Shannon Vignola now - (914) 386-2156
Let's Connect (914) 386-2156
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by Health Savings Account, Zelle
Insurance
- 1199SEIU
- Aetna
- Cigna and Evernorth
- HealthFirst
- MagnaCare
- Meritain Health
- Optum
- Oxford
- UMR
- UnitedHealthcare UHC | UBH
- Wellfleet
- Out of Network
Email me or call with questions - (914) 386-2156
Shannon Vignola
Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014342 Shannon Vignola
- Certificate from Expert Rating Global / Life Coach 2022
- Attended LIU Post, M.S. Clinical Mental Health Counseling, Graduated 2021
Feel free to ask about qualifications and training experience. Email or (914) 386-2156
Shannon Vignola
Counselor, LMHC
Specialties and Expertise
Top Specialties
- LGBTQ+
- Self Esteem
- Sex Therapy
Expertise
- Anxiety
- Bisexual
- Body Positivity
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Grief
- Infertility
- Infidelity
- Lesbian
- Life Coaching
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Peer Relationships
- Relationship Issues
- Sex-Positive, Kink Allied
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
- Women's Issues
Email me or call with questions - (914) 386-2156
Shannon Vignola
Counselor, LMHC
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Existential
- Exposure Response Prevention (ERP)
- Feminist
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Email me or call with questions - (914) 386-2156
Shannon Vignola
Counselor, LMHC
Location
Nearby Areas
Counties
Neighborhoods
Take the first step to help. Call now - (914) 386-2156
Shannon Vignola
Counselor, LMHC