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Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist

Shanna Hebert McNamara

Clinical Social Work/Therapist, LICSW (she, her)

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Springfield, MA 01144
(413) 287-7856
Let's Connect (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
My name is Shanna (Shay-nah) McNamara and I love my job! I have been working in the social work field for 13 years, and have been a therapist for over 8 years. Being a therapist is one of the most rewarding things I have accomplished, and I strive to work collaboratively with my clients to ensure we are on track towards their identified goals. I always prioritize the clients desires and needs out of treatment, and remind my clients I am not “magic,” I am a human helping other humans with life’s messy struggles, one step at a time. My clients have said they appreciate my honest approach with humor and laughter along the way!
I enjoy working with clients who have anxiety, specific phobias, and OCD using ERP (Exposure Response Prevention). The work can be hard, but ERP has been proven to be extremely effective. We are able to meet virtually, and I work with all ages. I also enjoy working with clients on other areas of mental health support!
I have a passion for social justice, cultural competency, and a special interest in working with LGBTQIA+ clients, as I am also part of the queer community and have navigated my way through acceptance and self-love. I am also a single mother to two school-aged children, and enjoy working on parenting support as well. I look forward to working with you!
Call or Shanna Hebert McNamara now for a free 15 minute consultation - (413) 287-7856

My Practice at a Glance

Available online only

Springfield, MA 01144

(413) 287-7856
I specialize in LGBTQ+, Obsessive-Compulsive (OCD) and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's work together to make some change!
Shanna Hebert McNamara
Let's Connect (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist

My Practice at a Glance

Available online only

Springfield, MA 01144

(413) 287-7856
I specialize in LGBTQ+, Obsessive-Compulsive (OCD) and ADHD 
$150 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's work together to make some change!
Shanna Hebert McNamara

Finances

Fees

  • Individual Sessions $150
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Cigna and Evernorth
  • Optum
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
I accept Aetna (MA & CT), Cigna (MA & CT), United (MA), and Optum (MA) insurances. I also can offer a Superbill for OON benefits. I am pending paneling with BCBS of MA, Tufts, and Harvard Pilgrim.
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
"
I accept Aetna (MA & CT), Cigna (MA & CT), United (MA), and Optum (MA) insurances. I also can offer a Superbill for OON benefits. I am pending paneling with BCBS of MA, Tufts, and Harvard Pilgrim.
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW

Qualifications

  • Verified by Psychology Today Licensed by State of Massachusetts / 127347 Shanna Hebert McNamara
  • In Practice for 11 Years
  • License: Connecticut 14077 / 2024
  • Attended Westfield University, MSW, Graduated 2013
"
I am independently licensed in MA and will be in CT soon!
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
"
I am independently licensed in MA and will be in CT soon!
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW

Specialties and Expertise

Top Specialties

  • LGBTQ+
  • Obsessive-Compulsive (OCD)
  • ADHD

Expertise

  • Anger Management
  • Anxiety
  • Behavioral Issues
  • Bisexual
  • Body Positivity
  • Career Counseling
  • Career Guidance/Development
  • Coping Skills
  • Depression
  • Family Conflict
  • Lesbian
  • Life Transitions
  • Mood Disorders
  • Open Relationships Non-Monogamy
  • Parenting
  • Peer Relationships
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
If you are coming for OCD work we utilize CBT and ERP skills together! For other types of concerns I do take an eclectic approach and utilize multiple treatment types.
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
"
If you are coming for OCD work we utilize CBT and ERP skills together! For other types of concerns I do take an eclectic approach and utilize multiple treatment types.
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW

3 Endorsements

Ashley Cox
Ashley Cox
Clinical Social Work/Therapist, LICSW
Shanna dedicates herself to the practice of therapy and really joins with where clients are at, no matter the situation. Shanna has a proven track record of working well with a diverse population and has the necessary intuition for treatment success.
Maria Raffia
Maria Raffia
Clinical Social Work/Therapist, LCSW, PMH-C
Shanna is a supportive and affirming provider who meets her clients where they are at and provides a safe space to explore and grow. She supports individuals with a variety of mental health needs and is passionate about the work she does.
Self Reflections Therapy
Self Reflections Therapy
Clinical Social Work/Therapist, LCSW, LICSW
Shanna is a great clinician and is always willing to help. Very thorough, dedicated, empathetic and very knowledgeable.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults

Participants

Individuals

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Sex Worker Allied , 
Single Mother , 
Transgender Allied

Treatment Approach

Types of Therapy

  • A-CRA
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Eclectic
  • ERP
  • Exposure Response Prevention (ERP)
  • Interpersonal
  • Multicultural
  • Person-Centered
  • Positive Psychology
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I use CBT primarily but consider myself more of an Eclectic therapist where I use many different interventions and types of therapy with clients, depending on their need. I also use ERP for clients with specific phobias and OCD.
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
"
I use CBT primarily but consider myself more of an Eclectic therapist where I use many different interventions and types of therapy with clients, depending on their need. I also use ERP for clients with specific phobias and OCD.
Call or for a free 15 minute consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW

Location

Primary Location

Springfield, MA 01144

(413) 287-7856

Email me

My website

Nearby Areas

Cities

Counties

Zips

Neighborhoods

Call for a free consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW
Call for a free consultation now - (413) 287-7856
Photo of Shanna Hebert McNamara, LICSW, Clinical Social Work/Therapist
Shanna Hebert McNamara
Clinical Social Work/Therapist, LICSW