Shandra Guzman Park
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Castro Valley, CA 94546
Let's Connect (510) 283-9499
You are ready to better understand and accept yourself, let go of the feelings and beliefs that make each day difficult, and do something to feel better. I believe therapy is a place to work together. My focus is to help you understand how you got to where you are now and what we can do to get you where you want to be. Let’s start with exploring your experiences, strengths and goals. I will offer a mix of proven therapies to support your healing and learning, so you can leave therapy and practice on your own.
I have almost 20 years of experience helping children, youth, and adults with a range of concerns including anxiety, depression, stress and trauma. I am also a clinical supervisor for mental health providers early in their career. I’ve been told I’m easy to talk to, help with insightful connections, and people end therapy with skills and self assurance.
I offer a free 30 minute consultation via video or phone, because it is important to see if I am the best provider for you. Please visit my website for more about me. Let's do this together!
Call or Email Shandra Guzman Park now for a free 15 minute consultation - (510) 283-9499
Let's Connect (510) 283-9499
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by American Express, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (510) 283-9499
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 77627 Shandra Guzman Park
- In Practice for 18 Years
Feel free to ask about qualifications and training experience. Email or (510) 283-9499
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Bipolar Disorder
- Bisexual
- Body Positivity
- Chronic Illness
- Coping Skills
- Depression
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Veterans
Do these issues align with your needs? Email or (510) 283-9499
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Secular and Non-Religious
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Other Racial or Ethnic Background
Religion
Secular and Non-Religious
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Brainspotting
- Clinical Supervision and Licensed Supervisors
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Internal Family Systems (IFS)
- Person-Centered
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (510) 283-9499
Shandra Guzman Park
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Call for a free consultation now - (510) 283-9499
Shandra Guzman Park
Marriage & Family Therapist, LMFT