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Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist

Shameless Mama Wellness

Clinical Social Work/Therapist, LCSW, PMH-C

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
San Francisco, CA 94117
Let's Connect (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Are you a new mom struggling with postpartum depression, postpartum anxiety, or intrusive thoughts? Do you sometimes regret becoming a mother or feel disconnected from your baby? Do your feel you are doing a bad job or feel isolated and alone? The experience of giving birth and having a new baby can lead to very painful mental health struggles that can often cause women guilt and shame. Many new moms have thoughts they feel they need to keep hidden. You are not alone, and these thoughts are normal and common. Furthermore, they are not your fault, and there is hope. You can feel better and feel more connected to your baby.
I am a Postpartum Therapist in California with a certification in Perinatal Mental Health (PMH-C). I use evidence-based practices like EMDR and CBT to treat postpartum depression, postpartum anxiety, and birth trauma (or traumatic childbirth.) I provide postpartum therapy in California to help guide you on your path to wellness.
I know how hard it can be adjusting to new motherhood, and I understand how much more difficult this can be when coping with birth trauma. I had a traumatic childbirth and postpartum depression. I had thoughts I was afraid to share with anyone. Birth trauma therapy can help you bond with your baby and form a connection that will help you both heal.
Call or Shameless Mama Wellness now for a free 15 minute consultation - (415) 498-1650

Practice at a Glance

Available online only

San Francisco, CA 94117

(415) 498-1650

Sacramento, CA 95814

I currently provide Telehealth services to clients in the San Francisco Bay Area, the Sacramento Area and throughout California.
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Parenting 
$250 Per Session  
Individual one-on-one therapy 
Reach out to Shameless Mama Wellness today, and let's start this journey together.
Shameless Mama Wellness
Let's Connect (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist

Practice at a Glance

Available online only

San Francisco, CA 94117

(415) 498-1650

Sacramento, CA 95814

I currently provide Telehealth services to clients in the San Francisco Bay Area, the Sacramento Area and throughout California.
I specialize in Pregnancy, Prenatal, Postpartum, Trauma and PTSD and Parenting 
$250 Per Session  
Individual one-on-one therapy 
Reach out to Shameless Mama Wellness today, and let's start this journey together.
Shameless Mama Wellness

Finances

Fees

  • Individual Sessions $250
  • Pay by American Express, Discover, Mastercard

Insurance

  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
Check fees and, if listed, ask to verify your insurance coverage. or (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C

Qualifications

    Clinical Social Work/Therapist: Marilyn Cross Coleman

  • Verified by Psychology Today Licensed by State of California / LCSW 21413 Marilyn Cross Coleman
  • In Practice for 24 Years
  • Certificate from Postpartum Support International PMH-C / 2023
  • Attended University of Texas at Austin, MSW, Graduated 1996
Feel free to ask about qualifications and training experience. or (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
Feel free to ask about qualifications and training experience. or (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Trauma and PTSD
  • Parenting

Expertise

  • Adoption
  • Anxiety
  • Depression
  • Women's Issues
"
I work with women who may be adjusting to new motherhood or struggling with reproductive trauma. I use evidence-based practices to help assess and strengthen current coping strategies, provide support, and address any past or present trauma that may be impacting their functioning. Most of my clients can expect improvements in mood and/or functioning quickly after beginning treatment.
Call or for a free 15 minute consultation now - (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
"
I work with women who may be adjusting to new motherhood or struggling with reproductive trauma. I use evidence-based practices to help assess and strengthen current coping strategies, provide support, and address any past or present trauma that may be impacting their functioning. Most of my clients can expect improvements in mood and/or functioning quickly after beginning treatment.
Call or for a free 15 minute consultation now - (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C

2 Endorsements

Heather Tegeler
Heather Tegeler
Marriage & Family TherapistLMFT
I've had the privilege of working with Marilyn and wholeheartedly recommend her as a therapist. She brings a blend of compassion, professionalism, and expertise to her practice. I've appreciated her clinical guidance and support and trust her skillset.
Sharon Christopher
Sharon Christopher
Marriage & Family TherapistLMFT
Marilyn is an exceptional therapist with expertise in perinatal care, helping clients heal from birth trauma and navigate the postpartum period. I've confidently referred clients to her, knowing they'll receive skilled, compassionate care.

Client Focus

Age

Adults

Participants

Individuals

Communities

Single Mother

Age

Adults

Participants

Individuals

Communities

Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • EMDR
  • Mindfulness-Based (MBCT)
  • Trauma Focused
"
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR). This technique can be a helpful therapeutic approach for addressing and processing reproductive trauma. I additionally practice Cognitive Behavioral Therapy (CBT) in my practice. This approach addresses various symptoms by targeting the underlying thoughts, beliefs, and behaviors that contribute to them.
Call or for a free 15 minute consultation now - (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
"
I have specialized training in Eye Movement Desensitization and Reprocessing (EMDR). This technique can be a helpful therapeutic approach for addressing and processing reproductive trauma. I additionally practice Cognitive Behavioral Therapy (CBT) in my practice. This approach addresses various symptoms by targeting the underlying thoughts, beliefs, and behaviors that contribute to them.
Call or for a free 15 minute consultation now - (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C

Location

Primary Location

San Francisco, CA 94117

(415) 498-1650

Additional Location

Sacramento, CA 95814

(415) 498-1650
"
I currently provide Telehealth services to clients in the San Francisco Bay Area, the Sacramento Area and throughout California.
Call for a free consultation now - (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C
"
I currently provide Telehealth services to clients in the San Francisco Bay Area, the Sacramento Area and throughout California.
Call for a free consultation now - (415) 498-1650
Photo of Marilyn Cross Coleman - Shameless Mama Wellness, LCSW, PMH-C, Clinical Social Work/Therapist
Shameless Mama Wellness
Clinical Social Work/Therapist, LCSW, PMH-C