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Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor

Serenity Hale at StressOUT

Counselor, LCMHC, CRC, NCC, DBT-C, ART-C (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
25 South Main Street Ste. 100c, Centerville, UT 84014
(385) 462-1018
Let's Connect (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
I want to help you find relief from distressing symptoms such as explosiveness, irritability, chronic pain and fatigue, impulsivity, distractibility, hyper-excitability, social anxiety, fear, mania, and hopelessness. Life wasn’t what I had expected. Having a chronic illness while trying to raise a child with disabilities (DMDD, Anxiety, ADHD, & Autism Spectrum) and being married to a Veteran Navy Corpsman with PTSD from serving with the Marines in Iraq proved challenging. I searched for answers and found success. I became a therapist to spread hope by sharing what I learned.
I am trained and certified in various modalities. I am well trained in completing Vocational Assessments and various other Mental Health Assessments as I have been a VR Counselor for 14 years. I especially love working to help individuals develop positive and successful relationships in their family and work environments.
You deserve to find peace and healing in your life. Working with you to help you reach your goals is my first priority. Let’s get the stress of life out together!
Call or Serenity Hale at StressOUT now for a free 15 minute consultation - (385) 462-1018

Practice at a Glance

Available both in-person and online

25 South Main Street Ste. 100c

Centerville, UT 84014

(385) 462-1018
I work hours 10-4, M-F. I prefer in-person therapy sessions, but try to be as flexible as possible.
I specialize in Trauma and PTSD, Anger, Irritability, DMDD, ODD and Chronic Illness 
$155 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor

Practice at a Glance

Available both in-person and online

25 South Main Street Ste. 100c

Centerville, UT 84014

(385) 462-1018
I work hours 10-4, M-F. I prefer in-person therapy sessions, but try to be as flexible as possible.
I specialize in Trauma and PTSD, Anger, Irritability, DMDD, ODD and Chronic Illness 
$155 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $155
  • Couple Sessions $155
  • Pay by American Express, Cash, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • Deseret Mutual Benefit Advisers
  • EMI Health
  • Public Employees Health Program
  • SelectHealth
  • UnitedHealthcare UHC | UBH
"
I am in-network for the above insurances, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
"
I am in-network for the above insurances, but I can also provide a superbill for my out-of-network clients. Please reach out with any questions.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C

Qualifications

    Counselor: Serenity Hale
  • Verified by Psychology Today Licensed by State of Utah / 10135734-6004 Serenity Hale
  • In Practice for 3 Years
  • License: Utah Department of Professional Licensing 10135734-6101 / 2015
  • Certificate from Commission on Rehabilitation Certification 119377 / 2012
  • Attended Utah State University, Master of Rehabilitation Counseling, Graduated 2011
"
Because I worked as a rehabilitation counselor for so long, I have a great deal of experience in working with neurodiversity and disability. I really like helping people find resources to function in all aspects of their life. I plan on continuing my training and skills.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
"
Because I worked as a rehabilitation counselor for so long, I have a great deal of experience in working with neurodiversity and disability. I really like helping people find resources to function in all aspects of their life. I plan on continuing my training and skills.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Anger, Irritability, DMDD, ODD
  • Chronic Illness

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Chronic Pain
  • Depression
  • Developmental Disorders
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Impulse Control Disorders
  • Intellectual Disability
  • Life Transitions
  • Medication Management
  • Mood Disorders
  • Oppositional Defiance (ODD)
  • Suicidal Ideation
"
I like to identify your current skills and knowledge, teach coping skills, and then dig down into the issues that are suppressing your ability to heal on your own.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
"
I like to identify your current skills and knowledge, teach coping skills, and then dig down into the issues that are suppressing your ability to heal on your own.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C

Client Focus

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Age

Toddler , 
Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Treatment Approach

Types of Therapy

  • Accelerated Resolution Therapy (ART)
  • Acceptance and Commitment (ACT)
  • Biofeedback
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • EMDR
  • Gottman Method
  • Internal Family Systems (IFS)
  • Interpersonal
  • Motivational Interviewing
  • Neurofeedback
  • Person-Centered
  • Play Therapy
  • Sandplay
  • Trauma Focused
"
Most counselors use Cognitive Behavioral Therapy, but I prefer to teach you how to use it too. I use ART primarily for difficult to move body sensations (i.e.pressure in chest) and issues (i.e. trauma). I also use Neurofeedback to prepare your brain to address your underlying issues that are causing you the most symptoms. Sometimes we have been through so much we need a little help to face it.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
"
Most counselors use Cognitive Behavioral Therapy, but I prefer to teach you how to use it too. I use ART primarily for difficult to move body sensations (i.e.pressure in chest) and issues (i.e. trauma). I also use Neurofeedback to prepare your brain to address your underlying issues that are causing you the most symptoms. Sometimes we have been through so much we need a little help to face it.
Call or for a free 15 minute consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C

Location

Primary Location

25 South Main Street Ste. 100c

Centerville, UT 84014

(385) 462-1018

Email us

Website

Nearby Areas

Cities

Counties

Zips

"
I work hours 10-4, M-F. I prefer in-person therapy sessions, but try to be as flexible as possible.
Call for a free consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C
"
I work hours 10-4, M-F. I prefer in-person therapy sessions, but try to be as flexible as possible.
Call for a free consultation now - (385) 462-1018
Photo of Serenity Hale - Serenity Hale at StressOUT , LCMHC, CRC, NCC, DBT-C, ART-C, Counselor
Serenity Hale at StressOUT
Counselor, LCMHC, CRC, NCC, DBT-C, ART-C