Sera Gray
Clinical Social Work/Therapist, LCSW, CCTS-I (she, her)
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Prescott Valley, AZ 86314
Let's Connect (928) 767-6786
Are you a neurodivergent or highly sensitive person (HSP) who struggles with feeling overwhelmed and exhausted all the time? Does it feel like you get hijacked by your emotions and past trauma plays over and over in your mind? I get it. The world leads us to believe that if we struggle with intense emotions, overwhelm or letting go of the past, there must be something wrong with us. I’m here to tell you that nothing is wrong with you. You’re not broken, the way you feel is not your fault, and healing is possible. I’m Sera, and as a neurodivergent therapist with ADHD I understand the struggle.
I help people just like you heal from past trauma, release overwhelm and take back control of their lives. I’m a Licensed Clinical Social Worker and a Certified Clinical Trauma Specialist trained in EMDR. (I also love to read, I'm a sucker for cookie butter from Trader Joe's and no one is allowed to talk to me when Grey's Anatomy is on TV).
In our work together, we’ll use mind-body approaches to help you cope with intense feelings and release the past so you can have more peace and enjoyment in life. I believe you're capable and worthy of healing. Let's talk - reach out for a free consultation!
Call or Email Sera Gray now for a free 15 minute consultation - (928) 767-6786
Let's Connect (928) 767-6786
Finances
Fees
- Individual Sessions $175
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Aetna
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Cigna and Evernorth
- Out of Network
Call or Email me for a free 15 minute consultation now - (928) 767-6786
Sera Gray
Clinical Social Work/Therapist, LCSW, CCTS-I
Qualifications
- Verified by Psychology Today Licensed by State of Arizona / LCSW-22116 Sera Gray
- Certificate from Arizona Trauma Institute - Certified Clinical Trauma Specialist - Individual (CCTS-I)
- Certificate from EMDRIA-Approved EMDR Training
- Attended Simmons University, MSW
Specialties and Expertise
Top Specialties
- ADHD
- Trauma and PTSD
- Anxiety
Expertise
- Anger Management
- Autism
- Body Positivity
- Coping Skills
- Depression
- Executive Function Difficulties
- Grief
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Emotional Freedom Technique (EFT)/Tapping
- Feminist
- Integrative
- Narrative
- Parts Work
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Location
Additional Location
Tucson, AZ 85718
(928) 767-6786Nearby Areas
Call for a free consultation now - (928) 767-6786
Sera Gray
Clinical Social Work/Therapist, LCSW, CCTS-I