Virtual Pregnancy Group
This is a group is a 6 week series. With a focus on a mix of psychoeducation and support for mothers-to-be will help participants process the complicated emotions of pregnancy and prepare for a softer postpartum experience. This group is open to any birthing human with a uterus.
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Virtual Postpatrum Group
The postpartum transition can be hard. It's filled with unexpected challenges and conflicting thoughts and emotions. Come and be held in a supportive community as we listen, share, and connect on this journey of mothering. This group is a mix of psychoeducation and process group where we validate the first year of motherhood and together create a safe and brave space to talk about the realities of postpartum life, including PPD, PPA, and other challenges. Open to anyone who is in their first year postpartum. This group is virtual.