Sean Holt
Counselor, MS, LPC (he, him)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Austin, TX 78732
Let's Connect (512) 746-7287
Your trauma, your anxiety, and your fear has taken over your life. You are on edge often times without knowing why. The world feels dangerous and you are afraid. Your inner critic is harsh and unforgiving and it seems like you can never get it right. You are struggling to maintain work or your relationships are damaged and suffering. You feel unbalanced and not grounded, like you need to hold on to something sturdy or you might float away. The voice inside is on repeat saying "you aren't good enough," you're never going to get better," and "you don't deserve this."
Your inner critic is lying to you. Through dialogue and self-discovery we can eliminate feelings of shame and guilt and replace this with feelings of worth and love of self. Through building a solid foundation of self-esteem we can explore themes of trauma, addiction, anxiety, and depression through a new lens.
I believe in you. If you have made it to this page and are reading these words it is a sign that you are ready for transformation. You don’t have to do it alone anymore. I am here to join you in your process of healing.
Take the first step to help. Call or Email Sean Holt now - (512) 746-7287
Let's Connect (512) 746-7287
Finances
Fees
- Individual Sessions $80
- Pay by American Express, Discover, Mastercard, Paypal, Venmo, Visa, Zelle
Insurance
- Aetna
- All Savers
- AvMed
- Cigna - Medicare
- Cigna and Evernorth
- EAP:Cigna
- EAP:United Health/Optum
- Golden Rule
- Optum
- Oscar Health
- Surest (formerly Bind)
- TriWest
- UMR
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (512) 746-7287
Sean Holt
Counselor, MS, LPC
Qualifications
- Verified by Psychology Today Licensed by State of Texas / 82585 Sean Holt
- In Practice for 7 Years
- Attended University of North Texas, MS Counseling , Graduated 2017
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Anxiety
Expertise
- Addiction
- Men's Issues
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Existential
- Humanistic
- Person-Centered
- Trauma Focused
Location
Additional Location
Dallas, TX 75254
(512) 746-7287Nearby Areas
Neighborhoods
Take the first step to help. Call now - (512) 746-7287
Sean Holt
Counselor, MS, LPC