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Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC

Sarah Sandberg

Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Groveland, FL 34736
Let's Connect (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
If you're struggling with overwhelming emotions, stress, nervousness, hopelessness, difficulty accomplishing daily tasks, managing conflicts or coping with tough situations, I'm here to help. Sometimes it can be hard to pinpoint why we feel the way we do, and having a safe, nonjudgmental, compassionate person to talk it through with can make all the difference. When you're ready to leave the stress and discomfort behind, I'm ready to help you.
I provide a safe space where you can explore your emotions and experiences without judgment. My counseling style is fairly laid back and casual. I have been described as open minded, easy going, understanding, supportive, with a good sense of humor.
I believe that together, we can set ambitious goals and overcome challenges. Feel free to give me a call/text or visit my website and set up a free 15 minute consultation to see if we'd be a good fit.
Call or Sarah Sandberg now for a free 15 minute consultation - (407) 204-1940

My Practice at a Glance

Available online only

Groveland, FL 34736

(407) 204-1940
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
I specialize in Anxiety, Depression and LGBTQ+ 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor

My Practice at a Glance

Available online only

Groveland, FL 34736

(407) 204-1940
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
I specialize in Anxiety, Depression and LGBTQ+ 
$125 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $125
  • Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Ambetter
  • AvMed
  • Cigna and Evernorth
  • Humana
  • Medicare
  • Optum
  • Oscar Health
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
"
I am in-network with Aetna, Cigna, United/Optum, BCBS, Ambetter, Humana, and Medicare in Florida; Cigna in Vermont; feel free to reach out to verify your rate. Additionally, I am available for self-pay clients who prefer not to use insurance.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC
"
I am in-network with Aetna, Cigna, United/Optum, BCBS, Ambetter, Humana, and Medicare in Florida; Cigna in Vermont; feel free to reach out to verify your rate. Additionally, I am available for self-pay clients who prefer not to use insurance.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH12944 Sarah Sandberg
  • In Practice for 12 Years
  • License: State of Vermont 068.0136028TELE / 2024
  • Attended University of Central Florida, MA, Graduated 2012
"
I have over 12 years of experience helping adults and teens work through difficult emotions and situations.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC
"
I have over 12 years of experience helping adults and teens work through difficult emotions and situations.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • LGBTQ+

Expertise

  • ADHD
  • Anger Management
  • Autism
  • Bipolar Disorder
  • Coping Skills
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • Life Transitions
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
"
The most impactful aspect of therapy is the therapeutic relationship and I value making sure that you feel safe and comfortable with me. I want to understand you as a whole human and not just as the "problem" that led to you seeking therapy in the first place.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC
"
The most impactful aspect of therapy is the therapeutic relationship and I value making sure that you feel safe and comfortable with me. I want to understand you as a whole human and not just as the "problem" that led to you seeking therapy in the first place.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC

2 Endorsements

Samantha Storch
Samantha Storch
CounselorMALMHC
I worked with Sarah for 6 years and have seen her strong passion to help others. Sarah is a highly skilled clinician and creates a safe space where clients feel secure to explore and heal. She is an amazing counselor who provides genuine, supportive care.
Alesha Nelson
Alesha Nelson
Pre-Licensed ProfessionalPLMHC
Sarah is a very caring and fun person. She is committed to providing ethical and evidence-based counseling services. She has a deep compassion for others and I would recommend her to anyone.

Client Focus

Age

Teen
Adults

Participants

Individuals

Age

Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Cognitive Behavioral (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Dialectical Behavior (DBT)
  • Feminist
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I use an integrative approach where I adapt to your needs and wants in therapy. I use strategies from CBT, DBT, and solution focused therapy to help clients with unlearning some of their unhelpful thinking patterns and build the life that they want.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC
"
I use an integrative approach where I adapt to your needs and wants in therapy. I use strategies from CBT, DBT, and solution focused therapy to help clients with unlearning some of their unhelpful thinking patterns and build the life that they want.
Call or for a free 15 minute consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC

Location

Primary Location

Groveland, FL 34736

(407) 204-1940
"
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
Call for a free consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC
"
I offer video therapy sessions online for people in Florida or Vermont. Sessions last about 50 mins, weekly/bi-weekly.
Call for a free consultation now - (407) 204-1940
Photo of Sarah Sandberg, LMHC, Counselor
Sarah Sandberg
Counselor, LMHC