Sarah R Orihu
Marriage & Family Therapist Associate, MFTA (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Seattle, WA 98118
Let's Connect (206) 210-3859
As people, we have not always been given the opportunity to address the intricacies of our mental health. We need to remind ourselves that we deserve to have a voice and tend to the vulnerable parts of who we are and what we experience in our lives. I focus my work on the lived experiences of my clients as I aim to decolonize therapy with a justice-oriented and strengths-based approach. I work with individuals to develop positive tools and resources to help improve their relational and individual wellbeing.
My goal is to deeply understand who you are, what your experience in the world is like, who you want to be, and where you want your life to go that is centered in humility & curiosity.With training in family systems theory, I address the needs of individuals in the context of family, social & cultural systems while working from a strength-based perspective.
As a Black woman therapist in the Greater King County, my mission is to empower individuals, couples and families to understand themselves more deeply through healing and growth for the mind and body. Allow me to take this first step with you in your healing journey!
Call or Email Sarah R Orihu now for a free 15 minute consultation - (206) 210-3859
Let's Connect (206) 210-3859
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- LifeWise
- Premera
- WashingtonTherapyFund-vouchers
- Out of Network
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Sarah R Orihu
Marriage & Family Therapist Associate, MFTA
Qualifications
- Verified by Psychology Today Prelicense by State of Washington / MG61352461 Supervised by Kimberly Riley (Washington / LF61000202 ) Sarah R Orihu
- In Practice for 3 Years
- Degree/Diploma from Howard University Communications / 2017
- Attended Seattle University , Couples & Family Therapy , Graduated 2022
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Sarah R Orihu
Marriage & Family Therapist Associate, MFTA
Specialties and Expertise
Top Specialties
- Stress
- Life Transitions
- Trauma and PTSD
Expertise
- Anxiety
- Body Positivity
- Coping Skills
- Depression
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Marital and Premarital
- Men's Issues
- Open Relationships Non-Monogamy
- Peer Relationships
- Racial Identity
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Women's Issues
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Sarah R Orihu
Marriage & Family Therapist Associate, MFTA
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother ,
Transgender Allied
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Feminist
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Multicultural
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (206) 210-3859
Sarah R Orihu
Marriage & Family Therapist Associate, MFTA
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 210-3859
Sarah R Orihu
Marriage & Family Therapist Associate, MFTA