Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
211 W. Trade St., Simpsonville, SC 29681
Let's Connect (864) 568-0039
Wearing masks is exhausting - are you ready to find your authentic self? Struggling with boundaries, authenticity, or being assertive? Are you finding that you are unsure of who you are anymore, due to the "hard stuff" life has thrown at you? We wear masks when we don't accept ourselves or feel others will either; believing we must play a certain part in order to be accepted. And acceptance is what we all want to feel. I believe the roots of things we have experienced in our lives, be them small traumas, big traumas, or any memorable moments in between - culminate who we become, how we act/react, and how we see ourselves.
I am a down-to-Earth and straight forward therapist. I have the skills to meet clients where they are and am not afraid to wade in the muck with you. I like to work outside the box (figuratively & literally ) use EMDR, and build partnerships with my clients to aid in healing the emotional wounds of the past, to assist in moving forward for their future.
Be kind to yourself, looking for help is the FIRST step in your journey; you should feel so PROUD! Let's begin the walk of solving your issues together. Please visit my website for more. I offer a FREE 15-minute phone consultation. If you feel ready to talk and make sure I am the right fit for you, give me a call - I will call you back if a message is left.
Call or Email Sarah (Pregel) Russell now for a free 15 minute consultation - (864) 568-0039
Let's Connect (864) 568-0039
Finances
Fees
- Individual Sessions $125
- Pay by ACH Bank transfer, American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (864) 568-0039
Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
Qualifications
- Verified by Psychology Today Licensed by State of South Carolina / 6307 Sarah (Pregel) Russell
- In Practice for 10 Years
- Attended Clemson University, Graduated 2013
Feel free to ask about qualifications and training experience. Email or (864) 568-0039
Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Anxiety
- Women's Issues
Expertise
- Acute Stress
- Behavioral Issues
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Domestic Violence
- Grief
- Life Transitions
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Stress
- Thinking Disorders
- Veterans
Do these issues align with your needs? Email or (864) 568-0039
Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
7 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Family Systems
- Humanistic
- Integrative
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (864) 568-0039
Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC
Groups
Currently on Hiatus - Healthy You, Healthy Us
A women's 18+ group about establishing healthy boundaries, healthy communication, and healthy relationships to create positive changes in current and future relationships. Being able to say "No" is one of the most empowering things you can do for yourself. Constantly feel as though you are a doormat for people? Feel that you are manipulated by your partner in your relationship or past relationships you've been in? This group will help to empower you to ensure your needs are also being met in relationships. The group will be 6 weeks & meet once/week. Cost $25/person per session.
Expertise
Relationship Issues
Women's Issues
Age
Adults
Session Cost
$30
Location
Roots to Mental Wellness, LLC.
110b Hospital Drive
Simpsonville, SC 29681
Email Sarah (Pregel) Russell about this group or call - (864) 568-0039
Location
Nearby Areas
Call for a free consultation now - (864) 568-0039
Sarah (Pregel) Russell
Licensed Professional Counselor, EdS, MEd, LPC