Sarah Milam

Psychologist, PhD (she, her)

Verified by Psychology Today Verified by Psychology Today

6 Endorsed

Severna Park, MD 21146

Not accepting new clients

(410) 883-5281

Let's Connect (410) 883-5281

People present to therapy with different backgrounds and needs: addressing anxiety or depression, navigating stressful life events, trying to find your voice and strength, dealing with difficult relationships, academic or work concerns, or struggling to understand yourself and your emotions. Therapy is a safe place to address these, and many other concerns, through exploration, support, and building the skills and strategies you need to feel safe, confident, and competent.

I use evidence-based treatments in my therapeutic work integrating cognitive-behavioral therapies with an interpersonal approach built on a strengths-based and multicultural framework. My goal is always to tailor my approach to your needs.

I hope you'll find that my warm, interpersonal therapeutic style creates a place you can find rest, support, and enough gentle challenge to grow. In our initial sessions we will talk about your goals and motivation for therapy, as well as your relevant life history, and current relationships and roles. From there we will work together to achieve your goals.

Call or Email Sarah Milam now for a free 15 minute consultation - (410) 883-5281

My Practice at a Glance

Currently unable to accept new clients

Fairwinds Therapy and Coaching

Severna Park, MD 21146

(410) 883-5281

I specialize in Anxiety, Depression and Life Transitions

$200 Per Session, I accept insurance

I see individuals and groups

Let's Connect (410) 883-5281

My Practice at a Glance

Currently unable to accept new clients

Fairwinds Therapy and Coaching

Severna Park, MD 21146

(410) 883-5281

I specialize in Anxiety, Depression and Life Transitions

$200 Per Session, I accept insurance

I see individuals and groups

Finances

Fees

Individual Sessions $200
Sliding scale: apply if you may be eligible
Pay by American Express, Discover, Health Savings Account, Mastercard, Visa

Insurance

Aetna
Out of Network

Fairwinds teletherapy sessions are cash/credit or out-of-network.

Call or Email me for a free 15 minute consultation now - (410) 883-5281

Sarah Milam

Psychologist, PhD

Fairwinds teletherapy sessions are cash/credit or out-of-network.

Call or Email me for a free 15 minute consultation now - (410) 883-5281

Sarah Milam

Psychologist, PhD

Qualifications

Verified by Psychology Today Licensed by State of Maryland / 06531 Sarah Milam
In Practice for 11 Years
Degree/Diploma from Towson University M.A. in Counseling Psychology / 2015
Attended West Virginia University , PhD in Counseling Psychology, Graduated 2020

Feel free to ask about qualifications and training experience. Email or (410) 883-5281

Sarah Milam

Psychologist, PhD

Feel free to ask about qualifications and training experience. Email or (410) 883-5281

Sarah Milam

Psychologist, PhD

Specialties and Expertise

Top Specialties

Anxiety
Depression
Life Transitions

Expertise

ADHD
Body Positivity
Career Counseling
Chronic Illness
Chronic Pain
Codependency
Coping Skills
Divorce
Family Conflict
Grief
Marital and Premarital
Peer Relationships
Relationship Issues
School Issues
Self Esteem
Self-Harming
Sexual Abuse
Sleep or Insomnia
Spirituality
Stress
Suicidal Ideation
Trauma and PTSD
Veterans
Women's Issues

Do these issues align with your needs? Email or (410) 883-5281

Sarah Milam

Psychologist, PhD

Do these issues align with your needs? Email or (410) 883-5281

Sarah Milam

Psychologist, PhD

6 Endorsements

Sally A Mays

Psychologist, PhD

Dr. Milam is an excellent therapist - intuitive, calming, and down-to-earth. She is both a real person and a skilled and knowledgeable practitioner.

Lindsey Blades

Clinical Social Work/Therapist, LCSW-C, CCTP

Dr. Milam is a warm and compassionate person at heart. I never hesitate to refer clients to her!

Southern Maryland Mental Health

Licensed Professional Counselor, LPC, LGPC, ABSNP, NCSP

Dr. Milam is one of the most insightful, empathetic, and compassionate therapists I know. Her ability to actively listen and build rapport is truly exceptional. From the moment you meet her, you feel a sense of safety and connection.