Sarah L Palmer
Counselor, MA, LMHC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
2208 NW Market Street, Seattle, WA 98107
Not accepting new clients
Let's Connect (206) 488-1882
We all experiences challenges. We might feel stuck or overwhelmed and sometimes we need additional support. Therapy creates opportunities for you to explore your thoughts and feelings so you can better understand and change what's getting in the way of you living as your fullest self. I work with adults and expectant and new parents to address a wide range of challenging feelings and experiences. Our work strengthens your sense of self, your relationships, and your capacity to best respond to life's inevitable changes and challenges.
Together we clarify your values, intentions, and goals. We explore how this moment might also be informed by past relationships and circumstances. We pay attention to the here and now alongside any longstanding feelings or beliefs that might be interfering with your efforts to change and grow.
Therapy is a relationship, and it's our connection and mutual commitment to meet with trust, honesty, and compassion that provides the best foundation for change. Please contact me to set up an initial appointment.
Call or Email Sarah L Palmer now for a free 15 minute consultation - (206) 488-1882
Let's Connect (206) 488-1882
Finances
Fees
- Individual Sessions $150
- Pay by Cash, Check, Health Savings Account, Mastercard, Visa
Insurance
- First Choice Health | FCH
- Kaiser PPO
- Premera
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (206) 488-1882
Sarah L Palmer
Counselor, MA, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LH60599533 Sarah L Palmer
- In Practice for 14 Years
- Certificate from EMDRIA
- Attended Pacifica Graduate Institute, Graduated 2005
Feel free to ask about qualifications and training experience. Email or (206) 488-1882
Sarah L Palmer
Counselor, MA, LMHC
Specialties and Expertise
Top Specialties
- Pregnancy, Prenatal, Postpartum
Expertise
- Anxiety
- Behavioral Issues
- Coping Skills
- Depression
- Grief
- Parenting
- Relationship Issues
- Self Esteem
- Women's Issues
Do these issues align with your needs? Email or (206) 488-1882
Sarah L Palmer
Counselor, MA, LMHC
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Mindfulness-Based (MBCT)
- Psychodynamic
- Somatic
Ask about what different forms of therapy will be like. Email or (206) 488-1882
Sarah L Palmer
Counselor, MA, LMHC
Groups
Listening Mothers
Support for mothers with babies 6 months and younger. Motherhood is a powerful growth experience and choosing to parent with greater self compassion, awareness, and intention benefits your relationship with yourself, your baby, and others. Listening Mothers is an 8 week course that combines mindfulness and self-compassion practices to help you better understand and care for yourself together with information and discussions exploring emotional development, parent/child bonding and attachment, and navigating the changes and challenges that can occur with your partner and in other close relationships.
Expertise
Pregnancy, Prenatal, Postpartum
Session Cost
$190+
Location
Virginia Mason University Village Medical Center
2671 NE 46th St
Seattle, WA 98105
Email Sarah L Palmer about this group or call - (206) 488-1882
Location
Nearby Areas
Cities
Counties
Neighborhoods
Call for a free consultation now - (206) 488-1882
Sarah L Palmer
Counselor, MA, LMHC