Sarah Frye
Licensed Professional Counselor, LPC, MEd (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
4023 Chain Bridge Rd, #7, Fairfax, VA 22030
Let's Connect (571) 570-8712
You feel drained, anxious, uneasy, or not good enough. I specialize in working with busy teens and young women who feel exhausted from the demands of life, making them wonder what is wrong and why life doesn’t feel good. They might feel “stuck” in a relationship, want to communicate more effectively, have difficulty navigating conflict, constantly overthink situations, second guess their decisions, or want to fill an empty void in their life. They are ready to take better care of themselves in order to regain control of their lives and feel more confident managing life’s inevitable ups and downs.
Maybe you’ve tried previous therapists and they were “too old,” “didn’t understand you,” or “talked down to you.” I strive to meet my clients where they are at. As a younger provider with a smaller age gap, teens and young adults often feel comfortable being themselves in session.
I want my clients to feel heard and validated in a space where vulnerability is welcomed with open arms. Sessions may be challenging at times, especially when sitting in uncomfortable emotions, but rest assured, we will sit in the discomfort together. I believe you have the ability to get back to being “you”. Let me help you get there.
Call or Email Sarah Frye now for a free 15 minute consultation - (571) 570-8712
Let's Connect (571) 570-8712
Finances
Fees
- Individual Sessions $175
Insurance
- BlueCross and BlueShield
- Out of Network
Call or Email me for a free 15 minute consultation now - (571) 570-8712
Sarah Frye
Licensed Professional Counselor, LPC, MEd
Qualifications
- Verified by Psychology Today Expired Licensed by State of Virginia / 0701012580 Sarah Frye
- License: School Counselor PreK-12; Commonwealth of Virginia PPS-0607299 / 2024
- Attended James Madison University, Masters of Education in School Counseling, Graduated 2018
Call or Email me for a free 15 minute consultation now - (571) 570-8712
Sarah Frye
Licensed Professional Counselor, LPC, MEd
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- Anger Management
- Behavioral Issues
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- School Issues
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (571) 570-8712
Sarah Frye
Licensed Professional Counselor, LPC, MEd
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (571) 570-8712
Sarah Frye
Licensed Professional Counselor, LPC, MEd
Groups
Summer Teen Girls Group
Simply Present Counseling is starting a virtual small group for teen girls (ages 12-15 YO) during the summer months. We will be focusing on emotional expression, coping skills, peer socialization, and building self-esteem. The group will be held on Thursdays from 4-5 pm and the starting date will be determined.
Expertise
Anxiety
Depression
Peer Relationships
Types of Therapy
Cognitive Behavioral (CBT)
Age
Teen
Session Cost
$40-$60
Location
Simply Present Counseling
Fairfax, VA 22030
Email Sarah Frye about this group or call - (571) 570-8712
Location
Primary Location
Simply Present Counseling
4023 Chain Bridge Rd
#7
Fairfax, VA 22030
(571) 570-8712Email me
Additional Location
800 Corporate Drive
Suite 301
Stafford, VA 22554
(571) 570-8712Nearby Areas
Call for a free consultation now - (571) 570-8712
Sarah Frye
Licensed Professional Counselor, LPC, MEd