Sarah Beck
Marriage & Family Therapist, MA, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Tacoma, WA 98402
Let's Connect (253) 649-2403
Life can often be incredibly overwhelming and sometimes it's helpful to have a little extra support. If you are struggling with anxiety, ADHD, parenting, postpartum or perinatal concerns, low self-esteem, panic, OCD, and/or intrusive thoughts, therapy can help. If you need support through different life transitions and are trying to adjust to a different normal, I am here for you. I specialize in supporting clients through anxiety-related concerns with empathy and kindness. I offer a holistic and systemic perspective for all of the people I work with and will identify how the systems you are a part of impact your current struggles.
I use a solution-focused and narrative approach in my work allowing us to collaboratively identify your innate strengths in order to utilize them in the present. I understand the value of mindfulness and meditation in my own life and strive to bring these concepts into my work with clients. I also use exposure and response prevention to treat OCD.
There is hope and things will get better. Together we can work to build the future you want for yourself. The first step if often the hardest, but I am here to help you on your journey. If you think we're a good fit, please reach out to me to set up a free consultation! Please note, you must be in Washington during all video sessions.
Call or Email Sarah Beck now for a free 15 minute consultation - (253) 649-2403
Let's Connect (253) 649-2403
Finances
Fees
- Individual Sessions $200
- Couple Sessions $225
- Sliding scale: apply if you may be eligible
- Pay by American Express, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (253) 649-2403
Sarah Beck
Marriage & Family Therapist, MA, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of Washington / LF61374241 Sarah Beck
- In Practice for 6 Years
- Membership with American Association of Marriage and Family Therapists 185115 / 2018
- Membership with International OCD Foundation 2023
- Attended Pacific Lutheran University, Graduated 2020
Feel free to ask about qualifications and training experience. Email or (253) 649-2403
Sarah Beck
Marriage & Family Therapist, MA, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- ADHD
- Obsessive-Compulsive (OCD)
Expertise
- Body Positivity
- Career Counseling
- Child
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Grief
- Infertility
- LGBTQ+
- Life Transitions
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Sports Performance
- Stress
- Women's Issues
Do these issues align with your needs? Email or (253) 649-2403
Sarah Beck
Marriage & Family Therapist, MA, LMFT
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioral (CBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Inference-Based CBT (I-CBT)
- Mindfulness-Based (MBCT)
- Narrative
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
Ask about what different forms of therapy will be like. Email or (253) 649-2403
Sarah Beck
Marriage & Family Therapist, MA, LMFT
Location
Nearby Areas
Call for a free consultation now - (253) 649-2403
Sarah Beck
Marriage & Family Therapist, MA, LMFT