Virtual Adult Therapy Group for 20's and 30's
This virtual process group offers you (an adult in your 20's and 30's) the opportunity to engage with others in an honest, vulnerable, and supportive setting where you will learn more about how you impact others and how others impact you while also working through some of the following issues: People Pleasing, Perfectionism, Boundary Setting, Anxiety and Depression, Relationship Struggles, and Interpersonal Conflict. Group is open to residents of NY, NJ, CT, FL, and MA.
Group Details
Location
Teaneck, NJ 07666
Session Cost
Group Meets
Age
My Other Groups
(Virtual) Teen Girls Group for Girls Ages 12-16
These are two ongoing groups with space for new members for both age groups (12-14 & 14-16). Group is split by age and maturity level. Group members will have the ability to work on interpersonal skills while exploring topics around anxiety (including social anxiety), depression, self esteem, body image, work on building social and emotional skills and connect with peers struggling with similar challenges. *Group members must be located in either NY, NJ, CT, or FL.*
Expertise
Types of Therapy
Age
College Virtual Group
Group members will gain peer support and will have the space to explore topics and learn skills around: Navigating mental health challenges in college, living away from home for the first time, staying organized and implementing healthy study habits, navigating living in a dorm and with roommates, maintaining healthy boundaries and relationships, managing social anxiety and more. Open to college students in NY, NJ, CT, FL, and MA.