Sara Pitcher
Counselor, LMHC, MS, NTP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Middletown, NY 10941
Let's Connect (845) 208-0116
Working together on a therapeutic journey will guide you to regain a sense of empowerment and identity. My experience as a counselor has led me to understand the importance of developing a nonjudgemental and secure relationship together. Providing this space allows for growth and progress on the journey to overall wellness. My approach involves exploring mental blocks or guards that hinder you from experiencing your innate strengths. Together we will work on emotional processing, finding strength based evidence, and developing positive coping skills based on your individual needs.
I specialize in working with individuals struggling with grief processing, life transitions, anxiety, and depression. I use evidence-based theories to help you navigate the emotionally difficult parts of life while developing a strong sense of self, including DBT, CBT, Nutritional Therapy, and Mindful Based Therapies.
Along with traditional therapy, I offer yoga based therapy and nutritional therapy allowing an individual based approach to your wellness goals. If you are seeking help for overall improved wellness please reach out to me! It will be a pleasure to work with you on your journey.
Call or Email Sara Pitcher now for a free 15 minute consultation - (845) 208-0116
Let's Connect (845) 208-0116
Finances
Fees
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (845) 208-0116
Sara Pitcher
Counselor, LMHC, MS, NTP
Qualifications
- Verified by Psychology Today Licensed by State of New York / 013138 Sara Pitcher
- In Practice for 8 Years
- Certificate from Kundalini Yoga Institute Kundalini Yoga Instructor
- Certificate from Nutritional Therapy Association Nutritional Therapy Practitioner / 2021
- Attended Pace University, Graduated 2018
Feel free to ask about qualifications and training experience. Email or (845) 208-0116
Sara Pitcher
Counselor, LMHC, MS, NTP
Specialties and Expertise
Top Specialties
- Anxiety
- Grief
- Trauma and PTSD
Expertise
- ADHD
- Borderline Personality (BPD)
- Career Counseling
- Child
- Coping Skills
- Depression
- Mood Disorders
- Personality Disorders
- Self Esteem
- Self-Harming
- Spirituality
- Stress
- Veterans
- Weight Loss
- Women's Issues
Do these issues align with your needs? Email or (845) 208-0116
Sara Pitcher
Counselor, LMHC, MS, NTP
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Existential
- Humanistic
- Jungian
- Mindfulness-Based (MBCT)
- Multicultural
- Prolonged Exposure Therapy
- Reality Therapy
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (845) 208-0116
Sara Pitcher
Counselor, LMHC, MS, NTP
Location
Nearby Areas
Call for a free consultation now - (845) 208-0116
Sara Pitcher
Counselor, LMHC, MS, NTP