Sandra Shahrokh
Marriage & Family Therapist, LMFT (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Sherman Oaks, CA 91403
Let's Connect (747) 269-1571
Early childhood trauma can leave us feeling unsafe, disconnected, and anxious about how to thrive in our relationships and other areas of our life. You may feel constantly triggered in your relationships and struggle to manage anxious thoughts about if people are going to leave you. You feel constantly overwhelmed by everyday life and the thought of “slowing down,” doesn’t ever seem possible. The truth is you are ready to find a moment of reprieve and relief. You’re ready to enjoy your relationships and manage overwhelm in a more effective way. Most of all you are ready to face each day with a sense of hope.
Clients come to me looking for a safe place where they can begin to understand how they were affected by their trauma. In sessions we incorporate both your mind & body, so you can relate to your experience in a more compassionate way. We begin by getting to know the ways in which you protect yourself, never blowing past your protective mechanisms.
As a trauma survivor myself, I know how difficult it can be to begin this first step to healing and honor this step you’re taking. As a Level 1 certified Internal Family Systems therapist I can support you in getting to know all of the parts of you that may be burdened by the effects of trauma. Call me today for a free 15-minute consultation call.
Call or Email Sandra Shahrokh now for a free 15 minute consultation - (747) 269-1571
Let's Connect (747) 269-1571
Finances
Fees
- Individual Sessions $200
- Couple Sessions $250
- Sliding scale: apply if you may be eligible
Insurance
- Aetna
- Optum
- UnitedHealthcare UHC | UBH
Call or Email me for a free 15 minute consultation now - (747) 269-1571
Sandra Shahrokh
Marriage & Family Therapist, LMFT
Qualifications
- Verified by Psychology Today Licensed by State of California / 144838 Sandra Shahrokh
- In Practice for 3 Years
- Membership with California Association of Marriage and Family Therapists
- Certificate from IFS institute 2022
- Attended Antioch University Los Angeles, Master of Arts, Graduated 2021
Call or Email me for a free 15 minute consultation now - (747) 269-1571
Sandra Shahrokh
Marriage & Family Therapist, LMFT
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Addiction
- Adult children of alcoholics
- Alcohol Use
- Autism
- Bisexual
- Body Positivity
- Child
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dual Diagnosis
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- School Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Substance Use
- Transgender
- Women's Issues
Do these issues align with your needs? Email or (747) 269-1571
Sandra Shahrokh
Marriage & Family Therapist, LMFT
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Ethnicity
Hispanic and Latino
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioral (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Exposure Response Prevention (ERP)
- Family Systems
- Internal Family Systems (IFS)
- Multicultural
- Person-Centered
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (747) 269-1571
Sandra Shahrokh
Marriage & Family Therapist, LMFT
Location
Nearby Areas
Counties
Call for a free consultation now - (747) 269-1571
Sandra Shahrokh
Marriage & Family Therapist, LMFT