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Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT

Dr. Sam Zaid

Marriage & Family Therapist, PhD, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Rogers, MN 55374
Let's Connect (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Are you a therapist, helper, or healer who needs to receive a little (or a lot) of your own medicine?  We all deserve to feel rooted and connected.  We all deserve to feel empowered and authentic.  You deserve to thrive!  I see myself as a shamanic fairy godmother: we'll get you to your happily ever after, but the journey will be an adventure. Therapy is an invitation to transform ourselves, our relationships, and our lives.  Through conversation, genuine compassion, humor, and intuition, I offer clients safety to create subtle and powerful changes.
Therapy-dogs-in-training Loki (Alaskan Malamute) and Muppet (Newfoundland) often join our telehealth sessions, bringing some peace, love, and fur. Whether you are healing past hurts, needing support and clarity around a current challenge, or exploring new possibilities, I am honored to walk with you on your journey.
I'm a solo mom (of two), now in a blended family (of 8 humans!). I love yoga, journaling, nature, travel, and a great cup of coffee. I struggle to keep my plants alive, but I'm working on being a better plant witch every day. Books and shiny rocks are friends. And I can't wait to meet you and help you wildly love yourself better and love your life more!
Call or Dr. Sam Zaid now for a free 15 minute consultation - (763) 347-2149

My Practice at a Glance

Available online only

Rise Therapy

Rogers, MN 55374

(763) 347-2149

Wild and Rooted, LLC

Saint Cloud, MN 56301

I offer online/virtual therapy and supervision from the coziest office! We're surrounded by books, plants, candles, and my giant dogs.
I specialize in working with helpers & therapists. and working with moms. 
$175 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist

My Practice at a Glance

Available online only

Rise Therapy

Rogers, MN 55374

(763) 347-2149

Wild and Rooted, LLC

Saint Cloud, MN 56301

I offer online/virtual therapy and supervision from the coziest office! We're surrounded by books, plants, candles, and my giant dogs.
I specialize in working with helpers & therapists. and working with moms. 
$175 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $175
  • Sliding scale: apply if you may be eligible
  • Pay by Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • HealthPartners of MN and WI
  • Hennepin Health
  • Medica
  • Optum
  • PreferredOne
  • UnitedHealthcare UHC | UBH
"
I can accept most major insurances through a medical model of care. We can discuss out of pocket fees for those who want to work outside of that model.
Call or for a free 15 minute consultation now - (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
"
I can accept most major insurances through a medical model of care. We can discuss out of pocket fees for those who want to work outside of that model.
Call or for a free 15 minute consultation now - (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT

Qualifications

  • Verified by Psychology Today Licensed by State of Minnesota / 1873 Dr. Sam Zaid
  • In Practice for 12 Years
  • Attended University of Minnesota, PhD, Graduated 2014
Feel free to ask about qualifications and training experience. or (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Feel free to ask about qualifications and training experience. or (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT

Specialties and Expertise

Top Specialties

  • working with helpers & therapists.
  • working with moms.

Expertise

  • Anxiety
  • Bisexual
  • Career Counseling
  • Coping Skills
  • Depression
  • Divorce
  • Family Conflict
  • Grief
  • Lesbian
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Do these issues align with your needs? or (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT

Client Focus

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Queer Allied
Racial Justice Allied

Age

Teen
Adults

Participants

Individuals
Couples
Family

Communities

Body Positivity
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Clinical Supervision and Licensed Supervisors
  • Compassion Focused
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Narrative
  • Polyvagal, bibliotherapy, mindfulness/meditation
  • Relational
  • Strength-Based
"
My approach is informed by theory, ethics, and scholarly research, with over two decades of experience in helping roles and higher education. I value the genuine professional connection with my clients and the use of intuition and humor. I hope you look forward to our sessions together!
Call or for a free 15 minute consultation now - (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
"
My approach is informed by theory, ethics, and scholarly research, with over two decades of experience in helping roles and higher education. I value the genuine professional connection with my clients and the use of intuition and humor. I hope you look forward to our sessions together!
Call or for a free 15 minute consultation now - (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT

Location

Primary Location

Rise Therapy

Rogers, MN 55374

(763) 347-2149

Additional Location

Wild and Rooted, LLC

Saint Cloud, MN 56301

(763) 347-2149
"
I offer online/virtual therapy and supervision from the coziest office! We're surrounded by books, plants, candles, and my giant dogs.
Call for a free consultation now - (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
"
I offer online/virtual therapy and supervision from the coziest office! We're surrounded by books, plants, candles, and my giant dogs.
Call for a free consultation now - (763) 347-2149
Photo of Dr. Sam Zaid, PhD, LMFT, Marriage & Family Therapist
Dr. Sam Zaid
Marriage & Family Therapist, PhD, LMFT
Last Modified: 30 Jan 2024