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Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Salina Pounds

Licensed Professional Counselor, LPC, NCC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1750 South Brentwood Boulevard, Suite 851, Brentwood, MO 63144
Let's Connect (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Do you ever feel like your emotions overwhelm you, making it hard to keep relationships steady? You long for security but find it difficult to trust others fully. Struggling with self-esteem, you want to feel more confident and grounded. You may notice that relationships often feel intense or unpredictable, leaving you exhausted and unsure of where you stand. Your goal is to manage your emotions, communicate openly, and set healthier boundaries that protect your well-being. You’re ready to heal because you crave stability, self-love, and meaningful connections that bring peace and fulfillment, not chaos and uncertainty.
I'll provide a supportive space to help you build trust in yourself and other relationships. By exploring past attachment traumas, you'll gain insight and foster compassion. We’ll work on boosting your self-esteem, setting healthier boundaries, and improving communication skills so you can achieve emotional balance and create secure, fulfilling connections.
I invite you to take the first step towards healing and growth. Contact me for a free 15-minute phone consultation, where we can explore your needs and determine if we're a good fit to work together on your journey to a healthier and happier life.
Call or Salina Pounds now for a free 15 minute consultation - (314) 949-3719

My Practice at a Glance

Available both in-person and online

1750 South Brentwood Boulevard

Suite 851

Brentwood, MO 63144

(314) 949-3719
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
I specialize in Self Esteem, Relationship Issues and Marital and Premarital 
$120 Per Session  
I see individuals and couples  
Let's Connect (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor

My Practice at a Glance

Available both in-person and online

1750 South Brentwood Boulevard

Suite 851

Brentwood, MO 63144

(314) 949-3719
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
I specialize in Self Esteem, Relationship Issues and Marital and Premarital 
$120 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions $120
  • Couple Sessions $140
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • Out of Network
"
I provide a superbill for my full fee, which entails me sending you a receipt for the services you have received, and you turn it into your insurance for reimbursement. Reimbursement rates are dependent on your insurance policy.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I provide a superbill for my full fee, which entails me sending you a receipt for the services you have received, and you turn it into your insurance for reimbursement. Reimbursement rates are dependent on your insurance policy.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Qualifications

  • Verified by Psychology Today Licensed by State of Missouri / 2019042784 Salina Schmidgall
  • In Practice for 5 Years
  • Membership with National Certified Counselor 1139239 / 2019
  • Attended University of Missouri St. Loui, M.Ed, Graduated 2019
"
I am trained in EMDR and EFT.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I am trained in EMDR and EFT.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Relationship Issues
  • Marital and Premarital

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Mood Disorders
  • Personality Disorders
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who struggle with their self-esteem. In the first session, we took time to get to know each other. I will ask for background information such as how you grew up, who is in your support systems, and what is working and not working in your life. From there, I let you lead what you want to talk about. My job is to foster healing at a pace you feel comfortable with.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I work with clients who struggle with their self-esteem. In the first session, we took time to get to know each other. I will ask for background information such as how you grew up, who is in your support systems, and what is working and not working in your life. From there, I let you lead what you want to talk about. My job is to foster healing at a pace you feel comfortable with.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

4 Endorsements

Uplift and Connect Counseling
Uplift and Connect Counseling
Licensed Professional CounselorLPCMEd
I love Salina's fresh take and perspectives on client work and how she shows up with her client's. We have collaborated in the past and it has been such an enjoyable and insightful experience. I would recommend her for individual and couples work!
Caryn Attianese
Caryn Attianese
Licensed Professional CounselorMA NCCLPC-SLCPCSEP
Salina is a great therapist who is in touch and connected to her clients. I have shared many clients with her, especially couples, and she is a great mix of compassion and appropriate challenging. I completely trust her competency.
Barry McClintock
Barry McClintock
Pre-Licensed ProfessionalPLPC
Salina is a go-to for attachment based guidance! She is down to earth, friendly, compassionate and holds powerful space to go within and find your truest self. She is highly insightful while also allowing you in, keeping the relationship collaborative.

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Attachment-based
  • Dialectical Behavior (DBT)
  • EMDR
  • Emotionally Focused
  • Trauma Focused
"
I understand that not everyone is a one-size-fits-all with the different types of therapy. My goal is to meet you where you are at. There have been many times when I have interweaved EMDR, EFT, and DBT, depending on what works best for you.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I understand that not everyone is a one-size-fits-all with the different types of therapy. My goal is to meet you where you are at. There have been many times when I have interweaved EMDR, EFT, and DBT, depending on what works best for you.
Call or for a free 15 minute consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC

Location

Primary Location

1750 South Brentwood Boulevard

Suite 851

Brentwood, MO 63144

(314) 949-3719
"
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
Call for a free consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC
"
I offer virtual, in-person, or hybrid options for therapy. I have daytime hours and limited evening hours available.
Call for a free consultation now - (314) 949-3719
Photo of Salina Pounds, LPC, NCC, Licensed Professional Counselor
Salina Pounds
Licensed Professional Counselor, LPC, NCC