Salina Pounds
Licensed Professional Counselor, LPC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
1750 South Brentwood Boulevard, Suite 851, Brentwood, MO 63144
Let's Connect (314) 949-3719
Do you ever feel like your emotions overwhelm you, making it hard to keep relationships steady? You long for security but find it difficult to trust others fully. Struggling with self-esteem, you want to feel more confident and grounded. You may notice that relationships often feel intense or unpredictable, leaving you exhausted and unsure of where you stand. Your goal is to manage your emotions, communicate openly, and set healthier boundaries that protect your well-being. You’re ready to heal because you crave stability, self-love, and meaningful connections that bring peace and fulfillment, not chaos and uncertainty.
I'll provide a supportive space to help you build trust in yourself and other relationships. By exploring past attachment traumas, you'll gain insight and foster compassion. We’ll work on boosting your self-esteem, setting healthier boundaries, and improving communication skills so you can achieve emotional balance and create secure, fulfilling connections.
I invite you to take the first step towards healing and growth. Contact me for a free 15-minute phone consultation, where we can explore your needs and determine if we're a good fit to work together on your journey to a healthier and happier life.
Call or Email Salina Pounds now for a free 15 minute consultation - (314) 949-3719
Let's Connect (314) 949-3719
Finances
Fees
- Individual Sessions $120
- Couple Sessions $140
- Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa
Insurance
- Out of Network
Call or Email me for a free 15 minute consultation now - (314) 949-3719
Salina Pounds
Licensed Professional Counselor, LPC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of Missouri / 2019042784 Salina Schmidgall
- In Practice for 5 Years
- Membership with National Certified Counselor 1139239 / 2019
- Attended University of Missouri St. Loui, M.Ed, Graduated 2019
Specialties and Expertise
Top Specialties
- Self Esteem
- Relationship Issues
- Marital and Premarital
Expertise
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Codependency
- Coping Skills
- Depression
- Divorce
- Mood Disorders
- Personality Disorders
- Stress
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals ,
Couples
Age
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Dialectical Behavior (DBT)
- EMDR
- Emotionally Focused
- Trauma Focused
Location
Primary Location
1750 South Brentwood Boulevard
Suite 851
Brentwood, MO 63144
(314) 949-3719Email me
Nearby Areas
Call for a free consultation now - (314) 949-3719
Salina Pounds
Licensed Professional Counselor, LPC, NCC