Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today

5 Endorsed

701 Wilshire Blvd., Santa Monica, CA 90403

Photo of Sahaja Caroline Douglass, MA, LMFT, Marriage & Family Therapist

Hi, I'm Sahaja. I have been a licensed psychotherapist since 2001. I have experience working with clients dealing with a wide range of issues and how we work together will depend on your goals for therapy. Some clients want to explore their issues from a place of deep introspection and some clients want solutions to a specific problem. Whether your issues are related to relationships, ADHD, loss and grief, parenting issues, anxiety, depression, low self-esteem, trauma, serious medical issues, or something else, we can discuss your goals and issues in a free initial 15 minute consultation to see if we are a good fit for your therapy

I have an integrated approach to therapy. I work psychodynamically as well as utilizing mindfulness practices, EFT tapping and a cognitive approach for clients who want more support with daily tasks. I have extensive training working with ADHD, loss and grief, serious medical issues, parenting, depression, anxiety, relationship issues, and trauma.

Therapy is not always easy. This first step – reaching out to a therapist – takes courage. I acknowledge the bravery it takes, and I create a safe space to explore personal challenges, tendencies, or past traumas that get in the way of you living a fulfilling and joyous life. I look forward to getting to know you and offering you support and guidance.

Call or Email Sahaja Caroline Douglass now for a free 15 minute consultation - (310) 340-0217

My Practice at a Glance

Available both in-person and online

701 Wilshire Blvd.

Santa Monica, CA 90403

(310) 340-0217

14724 Ventura Boulevard

Suite 1000

Sherman Oaks, CA 91403

I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.

I specialize in ADHD, Anxiety and Grief

$225 Per Session

I see individuals and groups

Let's Connect (310) 340-0217

My Practice at a Glance

Available both in-person and online

701 Wilshire Blvd.

Santa Monica, CA 90403

(310) 340-0217

14724 Ventura Boulevard

Suite 1000

Sherman Oaks, CA 91403

I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.

I specialize in ADHD, Anxiety and Grief

$225 Per Session

I see individuals and groups

Finances

Fees

Individual Sessions $225
Couple Sessions $275
Sliding scale: apply if you may be eligible
Pay by American Express, Cash, Check, Health Savings Account, Mastercard, Paypal, Venmo, Visa, Zelle

Insurance

Out of Network

My fee for each 50 minute session is $225. I have sliding scale spots available. I provide a superbill for my out-of-network clients. I work with my clients to make therapy fit into their budgets so they can get the support they need.

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Qualifications

Verified by Psychology Today Licensed by State of California / MFC38423 Sahaja Caroline Douglass
In Practice for 23 Years
Certificate from Mata Amritanandamayi Math Meditation Center 2010
Certificate from Santa Barabara Yoga Center 1999
Attended Antioch University, MA, Masters in Clinical Psychology, Graduated 1998

In addition to being a licensed marriage and family therapist, I am a certified meditation and yoga teacher and trained in advanced Emotional Freedom Tapping techniques. I also serve on the Board of Directors for the LA Chapter of the California Association of Marriage & Family Therapists.

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Specialties and Expertise

Top Specialties

ADHD
Anxiety
Grief

Expertise

Cancer
Caregivers
Chronic Illness
Coping Skills
Depression
Domestic Violence
Family Conflict
Infertility
Infidelity
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Relationship Issues
Self Esteem
Serious Medical Diseases
Spirituality
Stress
Trauma and PTSD
Weight Loss
Women's Issues

I work with clients experiencing a variety of issues including crisis, stress, life transitions, a desire for more joy in their lives. Initially, we will discuss your issues, your goals and your history. We will develop a plan for our work together.

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

5 Endorsements

Andreana Davies

Marriage & Family Therapist Associate, MA

Sahaja brings warmth & genuine presence to her work. With a breadth of life experience & professional expertise, which includes her training as a yoga & meditation teacher, she is able to connect with & support the individual needs of different clients.

Terry Heptinstall Orange County Psychotherapy

Marriage & Family Therapist, PsyD, LMFT, LPCC

Sahaja is humble, safe, open, and easy to talk to. Her education, experiences in life, and the valuable things she has learned from the many facets of her life, has given her a wealth of knowledge and insight. I highly recommend meeting with her.

Carrie Hansen

Marriage & Family Therapist, LMFT, MA

Sahaja searches for answers like no other. She is very warm, caring and articulate individual who will not give up on you. I am very pleased to know and work with Sahaja.

Ja'ire Hattley

Marriage & Family Therapist Associate, MA, AMFT

Sahaja’s experience & passion for working w/ grief, stress & mindfulness is remarkable. She has a unique talent for guiding clients on a journey to self-discovery & a richer life experience. If you’re seeking deep self-connection, Sahaja is your therapist

Ellen S Katz

Marriage & Family Therapist, MS, LMFT

I am honored to endorse Sahaja as a master therapist. Her years of experience as therapist, yogi and meditator allow her to offer you her unique blend of wisdom with grounded caring and insightful counsel. Sahaja provides a rich resource and safe haven.

Client Focus

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Queer Allied ,

Single Mother

Ethnicity

Other Racial or Ethnic Background

Age

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Group

Communities

Bisexual Allied ,

Queer Allied ,

Single Mother

Ethnicity

Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

Cognitive Behavioral (CBT)
Eclectic
EFT Tapping Advanced Techniques
Family / Marital
Integrative
Interpersonal
Mindfulness-Based (MBCT)
Psychodynamic
Trauma Focused

I have a holisitic approach to therapy and healing, combining insight oriented psychodynamic methods with practical tools to help you grow, manage challenges or whatever issues you came into therapy to work on. Each client needs a slightly different plan depending on your nature, history, and specific issues. I listen, ask questions and collaborate with you to determine the best treatment plan.

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Call or Email me for a free 15 minute consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

Location

Primary Location

701 Wilshire Blvd.

Santa Monica, CA 90403

(310) 340-0217

Email me

My website

Additional Location

14724 Ventura Boulevard

Suite 1000

Sherman Oaks, CA 91403

(310) 340-0217

Nearby Areas

Cities

Counties

Zips

I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.

Call for a free consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT

I offer therapy sessions during weekdays, evenings, and occasionally on weekends, in-person in a lovely office and via video or by phone.

Call for a free consultation now - (310) 340-0217

Sahaja Caroline Douglass

Marriage & Family Therapist, MA, LMFT