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Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor

Rosalind (Roz) Ando

Counselor, MA, LMHC

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Seattle, WA 98103
Let's Connect (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Are you unable to shake anxious or depressed feelings? Are your personal relationships less than ideal? Would you like to be happier? Sometimes it's difficult for us to see the patterns that keep us stuck. I will listen with compassion and acceptance, and together we will unravel your experiences and make sense of your story. Using talk therapy and newer, innovative therapies it is possible to let go of thinking and behavior patterns that keep you from feeling joy. It's time to start enjoying your life.
You deserve to be happy. I can help you with the work of creating the new patterns that can actually change your brain and move you toward greater happiness.
Individuals, couples and families tell me that they feel comfortable opening up to me. It is possible to feel more balanced and joyful. Give me a call or send me a text or an email to set up a free initial consultation.
Call or Rosalind (Roz) Ando now for a free 15 minute consultation - (206) 388-4589

My Practice at a Glance

Available online only

Seattle, WA 98103

(206) 388-4589
All of my sessions are currently done online.
I specialize in Anxiety, Depression and Chronic Pain 
$150 Per Session, I accept insurance 
I see individuals, couples and families  
Let's Connect (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor

My Practice at a Glance

Available online only

Seattle, WA 98103

(206) 388-4589
All of my sessions are currently done online.
I specialize in Anxiety, Depression and Chronic Pain 
$150 Per Session, I accept insurance 
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $150
  • Couple Sessions $175
  • Pay by American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Visa

Insurance

  • BlueCross and BlueShield
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • Kaiser PPO
  • LifeWise
  • Premera
  • Out of Network
"
I am in network with the above insurers. Kaiser PPO and PSO only, not HMO. I can bill most Blue Cross Blue Sheild plans, but not all.
Call or for a free 15 minute consultation now - (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC
"
I am in network with the above insurers. Kaiser PPO and PSO only, not HMO. I can bill most Blue Cross Blue Sheild plans, but not all.
Call or for a free 15 minute consultation now - (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC

Qualifications

  • Verified by Psychology Today Expired Licensed by State of Washington / LH60749935 Rosalind (Roz) Ando
  • In Practice for 11 Years
  • Attended LIOS Graduate College of Saybrook University, Graduated 2014
Feel free to ask about qualifications and training experience. or (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC
Feel free to ask about qualifications and training experience. or (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Chronic Pain

Expertise

  • Anger Management
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • Grief
  • Impulse Control Disorders
  • Intellectual Disability
  • Marital and Premarital
  • Mood Disorders
  • Relationship Issues
  • Self Esteem
  • Stress
  • Trauma and PTSD
Do these issues align with your needs? or (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC
Do these issues align with your needs? or (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Queer Allied
Single Mother

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Family / Marital
  • Family Systems
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Interpersonal
  • Lifespan Integration
  • Mindfulness-Based (MBCT)
  • Narrative
  • Person-Centered
  • Solution Focused Brief (SFBT)
Ask about what different forms of therapy will be like. or (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC
Ask about what different forms of therapy will be like. or (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC

Location

Primary Location

Seattle, WA 98103

(206) 388-4589

Nearby Areas

"
All of my sessions are currently done online.
Call for a free consultation now - (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC
"
All of my sessions are currently done online.
Call for a free consultation now - (206) 388-4589
Photo of Rosalind (Roz) Ando, MA, LMHC, Counselor
Rosalind (Roz) Ando
Counselor, MA, LMHC