Rob Handelman
Psychologist, PsyD
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
41 Union Square West, New York, NY 10003
Let's Connect (718) 569-7972
If you find yourself struggling with anxiety, depression, irritability or loneliness, you are clearly not alone, given how many therapists there are here! As a psychotherapist with 30 years of experience, I practice a powerful mindfulness-based intervention called Acceptance and Commitment Therapy (ACT). Often psychological pain has more to do with how we fight and judge our thoughts and feelings, and we end up in an exhausting internal struggle that we cannot win. We will work together to explore this struggle, gain distance from it, and learn skills and strategies to reduce impact and influence on your life.
I have an active, warm and non-judgmental style. My work integrates cognitive-behavioral and psychodynamic therapies, with mindfulness directly at the center. Mindfulness-based psychotherapy involves increasing a compassionate awareness of our thoughts and feelings. We can learn to step back from these painful experiences and be more engaged with life.
This approach offers a unique way of working with depression, anxiety and other challenges to living a fuller life. If I am unable to work with you, another therapist who works at my practice will be able to work with you. To read more about the team of therapists at my practice, please see my website: https://robhandelman.com/about-the-team/
Call or Email Rob Handelman now for a free 15 minute consultation - (718) 569-7972
Let's Connect (718) 569-7972
Finances
Fees
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Check, Paypal, Venmo, Visa
Insurance
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (718) 569-7972
Rob Handelman
Psychologist, PsyD
Qualifications
- Verified by Psychology Today Licensed by State of New York / 014197 Rob Handelman
- In Practice for 25 Years
- Attended Yeshiva University, Graduated 1998
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Anger Management
- Behavioral Issues
- Bisexual
- Career Counseling
- Chronic Illness
- Coping Skills
- Divorce
- Family Conflict
- Grief
- Impulse Control Disorders
- Infidelity
- Lesbian
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Trauma and PTSD
Endorsement
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Buddhist Psychotherapy
- Coaching
- Cognitive Behavioral (CBT)
- Existential
- Family Systems
- Functional Analytic Psychotherapy (FAP)
- Humanistic
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Somatic
- Trauma Focused
Location
Additional Location
108 Baker St
Maplewood, NJ 07040
(718) 569-7972Nearby Areas
Neighborhoods
Call for a free consultation now - (718) 569-7972
Rob Handelman
Psychologist, PsyD