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Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW

Rena Trujillo

Clinical Social Work/Therapist, LCSW (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Long Beach, CA 90831
Let's Connect (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Sometimes you're overwhelmed with emotions and feel paralyzed or you are so afraid of being abandoned that you won't let anyone in; whatever it is you are feeling, I believe you deserve a space to feel safe to share what's deep inside of you; to deeply discover who you are and what you love in life; to accept your history and use it as your strength; to have empathy for yourself first to have empathy for others and to fall in love with who you are; I want to help you on your journey to becoming Empowered by exercising your Mental Fitness with a purpose to guide you towards your Truth.
Rena has experience treating professional women and adults from all cultures. She takes a process-based approach and tailors her sessions to the client. She also provides treatment through EAP and has a passion for working with Division I collegiate athletes and therapists (they need it too), exploring and healing emotional challenges impacting performance.
I will say it again, you DESERVE to share what is deep inside of you and to accept your origin story: every superhero has one and so do you. My wish: for you to fall in love with you; your search stops here; I look forward to meeting you.
Call or Rena Trujillo now for a free 15 minute consultation - (323) 693-9172

My Practice at a Glance

Available both in-person and online

EmPower Mental Fitness

Long Beach, CA 90831

(323) 693-9172
I offer therapy sessions in-person in an office that feels like home for the mind.
I specialize in Anxiety, Depression and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist

My Practice at a Glance

Available both in-person and online

EmPower Mental Fitness

Long Beach, CA 90831

(323) 693-9172
I offer therapy sessions in-person in an office that feels like home for the mind.
I specialize in Anxiety, Depression and Women's Issues 
$175 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $175
  • Pay by American Express, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Allied Benefit Systems - Aetna
  • AllSavers UHC
  • Anthem | Elevance
  • Blue Cross
  • Cigna and Evernorth
  • Harvard Pilgrim
  • Health Plans Inc.
  • Health Scope - Aetna
  • Meritain Health
  • Nippon
  • Optum
  • Oscar Health
  • Oxford Health Plans
  • Surest (Formerly Bind)
  • UHC Student Resources
  • UMR
  • United Healthcare Shared
  • UnitedHealthcare Global
"
I currently take insurances through HelloAlma and Headway. However, the benefits of a cash paying client is ultimate confidentiality.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW
"
I currently take insurances through HelloAlma and Headway. However, the benefits of a cash paying client is ultimate confidentiality.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW

Qualifications

  • Verified by Psychology Today Licensed by State of California / 79575 Rena Trujillo
  • In Practice for 12 Years
  • Attended University of Southern California , MSW, Graduated 2011
"
Rena's LCSW gives her a solid understanding of the various emotional layers of a person existing in multiple social and family systems.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW
"
Rena's LCSW gives her a solid understanding of the various emotional layers of a person existing in multiple social and family systems.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Women's Issues

Expertise

  • Anger Management
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
"
I work with clients who may be struggling with anxiety or depression due to grief and loss. loss of a relationship, life transitions that can make you feel detached: all which can affect your performance at work, school, or sport; they can affect how you interact with people or how you feel about yourself. We will collaborate to create a plan for your journey: destination YOU.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW
"
I work with clients who may be struggling with anxiety or depression due to grief and loss. loss of a relationship, life transitions that can make you feel detached: all which can affect your performance at work, school, or sport; they can affect how you interact with people or how you feel about yourself. We will collaborate to create a plan for your journey: destination YOU.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW

2 Endorsements

Caitlin Broadwell
Caitlin Broadwell
Associate Professional Clinical CounselorAPCCMEdMS
Rena truly empowers her clients to use their strengths and autonomy to thrive beyond their struggles!
James J De Santis
James J De Santis
PsychologistPhD
Rena Trujillo is an energetic, engaging, and inquisitive mental health professional who is eager to make a difference in people's lives. She has a variety of clinical interests including teens, families, and athletes.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Age

Adults
Elders (65+)

Participants

Individuals
Group

Communities

Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Little Person Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Mother
Transgender Allied

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Psychoanalytic
  • Psychodynamic
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
I am process based therapist because one size does not fit all. I bring in multiple modalities tailored to my clients needs.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW
"
I am process based therapist because one size does not fit all. I bring in multiple modalities tailored to my clients needs.
Call or for a free 15 minute consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW

Location

Primary Location

EmPower Mental Fitness

Long Beach, CA 90831

(323) 693-9172

Nearby Areas

Counties

Zips

Neighborhoods

"
I offer therapy sessions in-person in an office that feels like home for the mind.
Call for a free consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW
"
I offer therapy sessions in-person in an office that feels like home for the mind.
Call for a free consultation now - (323) 693-9172
Photo of Rena Trujillo, LCSW, Clinical Social Work/Therapist
Rena Trujillo
Clinical Social Work/Therapist, LCSW