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Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor

Intentional Wellness

Counselor, LCPC (she, her)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chicago, IL 60610
Let's Connect (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Feeling stuck in a particular stage or area of your life? I use those “stuck” moments to help you uncover any inconsistencies and realign with your more authentic self. In our fast-paced world, it’s easy to feel like you're not enough or not doing enough. I work with you to set realistic goals that reflect your personal values, extending beyond just yourself to encompass work, family, and relationships. By shedding the weight of societal “shoulds” and timelines, you’ll gain clearer insight into who you are and how to live in true service to yourself.
I offer a nonjudgmental environment where we can delve deeply into your feelings and experiences. I emphasize your strengths and show how making simple adjustments in both thinking and behavior can lead to meaningful change. Even if therapy is new to you, my transparent approach ensures we're working together as a team, making room for genuine collaboration.
My passion for counseling is grounded in genuine connection and authenticity, which shines through in my work with clients. I prioritize humor and sincerity, making our sessions both meaningful and enjoyable. As a clinician, my open-minded approach has led me to explore a variety of alternative therapies to best support my clients and diverse populations.
Call or Intentional Wellness now for a free 15 minute consultation - (312) 313-9916

Practice at a Glance

Available online only

Intentional Wellness

Chicago, IL 60610

(312) 313-9916
Offering virtual sessions via video through a secure and private platform. Clients are enjoying it and finding it easy!
I specialize in Life Transitions, Codependency and Anxiety 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor

Practice at a Glance

Available online only

Intentional Wellness

Chicago, IL 60610

(312) 313-9916
Offering virtual sessions via video through a secure and private platform. Clients are enjoying it and finding it easy!
I specialize in Life Transitions, Codependency and Anxiety 
$155 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $155

Insurance

  • BlueCross and BlueShield
  • Optum
  • United Medical Resources (UMR)
  • UnitedHealthcare UHC | UBH
  • Out of Network
Check fees and, if listed, ask to verify your insurance coverage. or (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC
Check fees and, if listed, ask to verify your insurance coverage. or (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC

Qualifications

    Counselor: Reed Allen

  • Verified by Psychology Today Licensed by State of Illinois / 180013520 Reed Allen
  • In Practice for 6 Years
  • Certificate from National Certified Counselor 180.013520 / 2018
  • Certificate from Cira Center for Behavioral Health 2019
  • Attended University of Georgia , Graduated 2018
Feel free to ask about qualifications and training experience. or (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC
Feel free to ask about qualifications and training experience. or (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC

Specialties and Expertise

Top Specialties

  • Life Transitions
  • Codependency
  • Anxiety

Expertise

  • Addiction
  • Alcohol Use
  • Bisexual
  • Coping Skills
  • Divorce
  • Drug Abuse
  • Dual Diagnosis
  • Family Conflict
  • Grief
  • Infidelity
  • Lesbian
  • LGBTQ+
  • Mood Disorders
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Substance Use
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I work with clients who may be struggling with anxiety, depression, grief and loss, and life transitions. I have a speciality in trauma and work with clients to re-examine their coping mechanisms and create a more sustainable way of being. I believe in a holistic approach to therapy and use a mind/body approach to self-care.
Call or for a free 15 minute consultation now - (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC
"
I work with clients who may be struggling with anxiety, depression, grief and loss, and life transitions. I have a speciality in trauma and work with clients to re-examine their coping mechanisms and create a more sustainable way of being. I believe in a holistic approach to therapy and use a mind/body approach to self-care.
Call or for a free 15 minute consultation now - (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC

2 Endorsements

Ace Counseling Group
Ace Counseling Group
CounselorMALCPC
As a fellow colleague, I wholeheartedly trust Reed and send clients to her often. She is a compassionate and thoughtful therapist who guides her clients to transform and live a life filled with joy and peace. She also has a great sense of humor.
Corie Carson
Corie Carson
Marriage & Family TherapistMSLMFT
Reed does an amazing job of providing an authenticity and sincerity in her work that allow clients to feel seen and understood. Her collaborative style is engaging and challenges clients to dig deeper into their self awareness to foster meaningful change.

Client Focus

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Age

Adults

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Emotionally Focused
  • Existential
  • Feminist
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Positive Psychology
  • Strength-Based
  • Trauma Focused
"
I believe in a collaborative approach to therapy which is often centered around the clients needs. I use Cognitive Behavioral Therapy in my sessions to address how thoughts can affect behavior. I also use Acceptance and Commitment Therapy which can help clients move away from rigidity and allow for a more fluid way of behaving.
Call or for a free 15 minute consultation now - (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC
"
I believe in a collaborative approach to therapy which is often centered around the clients needs. I use Cognitive Behavioral Therapy in my sessions to address how thoughts can affect behavior. I also use Acceptance and Commitment Therapy which can help clients move away from rigidity and allow for a more fluid way of behaving.
Call or for a free 15 minute consultation now - (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC

Location

Primary Location

Intentional Wellness

Chicago, IL 60610

(312) 313-9916

Nearby Areas

"
Offering virtual sessions via video through a secure and private platform. Clients are enjoying it and finding it easy!
Call for a free consultation now - (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC
"
Offering virtual sessions via video through a secure and private platform. Clients are enjoying it and finding it easy!
Call for a free consultation now - (312) 313-9916
Photo of Reed Allen - Intentional Wellness, LCPC, Counselor
Intentional Wellness
Counselor, LCPC