Intentional Wellness
Counselor, LCPC (she, her)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Chicago, IL 60610
Let's Connect (312) 313-9916
Feeling stuck in a particular stage or area of your life? I use those “stuck” moments to help you uncover any inconsistencies and realign with your more authentic self. In our fast-paced world, it’s easy to feel like you're not enough or not doing enough. I work with you to set realistic goals that reflect your personal values, extending beyond just yourself to encompass work, family, and relationships. By shedding the weight of societal “shoulds” and timelines, you’ll gain clearer insight into who you are and how to live in true service to yourself.
I offer a nonjudgmental environment where we can delve deeply into your feelings and experiences. I emphasize your strengths and show how making simple adjustments in both thinking and behavior can lead to meaningful change. Even if therapy is new to you, my transparent approach ensures we're working together as a team, making room for genuine collaboration.
My passion for counseling is grounded in genuine connection and authenticity, which shines through in my work with clients. I prioritize humor and sincerity, making our sessions both meaningful and enjoyable. As a clinician, my open-minded approach has led me to explore a variety of alternative therapies to best support my clients and diverse populations.
Call or Email Intentional Wellness now for a free 15 minute consultation - (312) 313-9916
Let's Connect (312) 313-9916
Finances
Fees
- Individual Sessions $155
Insurance
- BlueCross and BlueShield
- Optum
- United Medical Resources (UMR)
- UnitedHealthcare UHC | UBH
- Out of Network
Check fees and, if listed, ask to verify your insurance coverage. Email or (312) 313-9916
Intentional Wellness
Counselor, LCPC
Qualifications
- Verified by Psychology Today Licensed by State of Illinois / 180013520 Reed Allen
- In Practice for 6 Years
- Certificate from National Certified Counselor 180.013520 / 2018
- Certificate from Cira Center for Behavioral Health 2019
- Attended University of Georgia , Graduated 2018
Counselor: Reed Allen
Specialties and Expertise
Top Specialties
- Life Transitions
- Codependency
- Anxiety
Expertise
- Addiction
- Alcohol Use
- Bisexual
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Mood Disorders
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Substance Use
- Thinking Disorders
- Trauma and PTSD
- Women's Issues
2 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Attachment-based
- Cognitive Behavioral (CBT)
- Emotionally Focused
- Existential
- Feminist
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Positive Psychology
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - (312) 313-9916
Intentional Wellness
Counselor, LCPC