![Photo of Rebecca Tibbetts, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/9441652a-0440-4887-8659-7e1b46dd6537/1/320x400.jpeg)
Rebecca Tibbetts
Counselor, MA, LCMHC, NCC (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1200 Southeast Maynard Road, Suite 203, Cary, NC 27511
Let's Connect (919) 343-5964
![Photo of Rebecca Tibbetts, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/9441652a-0440-4887-8659-7e1b46dd6537/1/320x400.jpeg)
I understand what it is like to feel as though your thoughts and behaviors are being solely ruled by your emotions. This is exhausting to live day after day. This way of living leads to being overwhelmed, dissatisfied, unhappy, stuck, or anxious. You want to gain more happiness and satisfaction within your life, but it feels daunting, you don't know where to begin or perhaps you feel resistance within yourself to even start. You need someone to listen and challenge you with more effective ways of utilizing your whole mind, body, and spirit.
I have experience working with individuals dealing with trauma, anxiety, depression, grief and substance abuse. When it comes to my practice in therapy, I am values and emotions-based, I utilize mindfulness and can help you become intentional in your life. I draw from CBT, DBT, Gestalt therapies, and others, depending on your needs in therapy.
When is enough going to be enough for you? When are you going to put your needs first? I'm here to be someone for you. I will listen to hear and help you make sense of what is going on in your life. We will create goals together to work towards in our sessions together. So, let's work as a team to dig deep and feel in order to heal.
Take the first step to help. Call or Email Rebecca Tibbetts now - (919) 343-5964
Let's Connect (919) 343-5964
![Photo of Rebecca Tibbetts, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/9441652a-0440-4887-8659-7e1b46dd6537/1/320x400.jpeg)
Finances
Fees
- Individual Sessions $180
- Pay by American Express, Discover, Mastercard, Visa
Insurance
- BlueCross and BlueShield
- UnitedHealthcare UHC | UBH
Email me or call with questions - (919) 343-5964
![Photo of Rebecca Tibbetts, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/9441652a-0440-4887-8659-7e1b46dd6537/1/320x400.jpeg)
Rebecca Tibbetts
Counselor, MA, LCMHC, NCC
Qualifications
- Verified by Psychology Today Licensed by State of North Carolina / 16800 Rebecca Tibbetts
- In Practice for 3 Years
- Membership with Licensed Professional Counselor Association of North Carolina (LPCANC) 2022
- Certificate from National Board of Certified Counselors (NBCC) 1549431 / 2021
- Attended North Carolina Central University, MA Clinical Mental Health Counseling , Graduated 2021
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Depression
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Body Positivity
- Chronic Impulsivity
- Coping Skills
- Divorce
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Gambling
- Grief
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Open Relationships Non-Monogamy
- Peer Relationships
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Addiction
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Person-Centered
- Strength-Based
- Trauma Focused
Location
Nearby Areas
Take the first step to help. Call now - (919) 343-5964
![Photo of Rebecca Tibbetts, MA, LCMHC, NCC, Counselor](https://photos.psychologytoday.com/9441652a-0440-4887-8659-7e1b46dd6537/1/320x400.jpeg)
Rebecca Tibbetts
Counselor, MA, LCMHC, NCC