Real Heal, PLLC
Clinical Social Work/Therapist, LICSW
Verified by Psychology Today Verified by Psychology Today
677 Woodland Square Loop Southeast, B- 6 (ground level right side), Lacey, WA 98503
Let's Connect (360) 284-1667
We all experience challenges throughout our lives. My person-centered approach gives you the opportunity to discuss what is meaningful to you. I support adults who wish to build confidence, renew self-esteem, and develop the practical skills and resources necessary to heal from the pain of traumatic and adverse life experiences. My fourteen years of experience supporting people who are challenged by health issues, family issues, and grief and loss has given me a wealth of diverse knowledge. I help people find relief and heal from anxiety, depression, phobias and negative core beliefs.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, an evidenced based treatment, effective in healing trauma and other conditions which may stem from difficult life experiences. I also use Cognitive Behavioral Therapy (CBT) to help with exploring thoughts, behaviors, feelings, and Mindfulness techniques for stress management.
I embrace diversity, respect, honesty, kindness and humor. I strive to make you feel empowered to share your story and take control over whatever is holding you back from the life you want to live. If you are ready to rediscover your sense of self and heal, please contact me for a 15 minute complimentary phone chat to see if I am a good fit for your needs.
Call or Email Real Heal, PLLC now for a free 15 minute consultation - (360) 284-1667
Let's Connect (360) 284-1667
Finances
Fees
- Individual Sessions $133
- Pay by ACH Bank transfer, American Express, Discover, Health Savings Account, Mastercard, Zelle
Insurance
- First Choice Health | FCH
- Medicare
- Premera
- Regence
- TriWest
Call or Email us for a free 15 minute consultation now - (360) 284-1667
Real Heal, PLLC
Clinical Social Work/Therapist, LICSW
Qualifications
- Clinical Social Work/Therapist: Kristina Callender
- Verified by Psychology Today Licensed by State of Washington / LW60188778 Kristina Callender
- In Practice for 14 Years
- Certificate from EMDRIA
- Certificate from Evergreen DBT
- Attended Fordham University , MSW, Graduated 2005
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Trauma and PTSD
Expertise
- Bisexual
- Body Positivity
- Cancer
- Caregiving
- Coping Skills
- Depression
- Education and Learning Disabilities
- Family Conflict
- Grief
- Lesbian
- LGBTQ+
- Life Coaching
- Open Relationships Non-Monogamy
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Traumatic Brain Injury (TBI)
- Veterans
- Weight Loss
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- EMDR
- Family Systems
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Somatic
- Strength-Based
Location
Primary Location
677 Woodland Square Loop Southeast
B- 6 (ground level right side)
Lacey, WA 98503
(360) 284-1667Email us
Call for a free consultation now - (360) 284-1667
Real Heal, PLLC
Clinical Social Work/Therapist, LICSW