![Photo of Raychelle Wallace, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/fe7780c2-9fa1-4555-8a63-c698734884d5/2/320x400.jpeg)
Raychelle Wallace
Mental Health Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
673 W Lumsden Rd, Brandon, FL 33511
Waitlist for new clients
Let's Connect (813) 212-8351
![Photo of Raychelle Wallace, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/fe7780c2-9fa1-4555-8a63-c698734884d5/2/320x400.jpeg)
I am passionate about working with high achieving motivated women and veterans experiencing overthinking, self-doubt, people-pleasing, hopelessness, panic attacks, and overwhelm, who want to regain their ability to put themselves first, feel safe their bodies, trust their judgement and regain control of their thoughts. If this is you, you maybe experiencing symptoms of anxiety and/ or PTSD and I would be honored to support you. I can help you to trust your inner voice, reduce people-pleasing, heal the relationship you have with yourself and break free from worry, and self defeating thoughts and behaviors with EMDR therapy.
So much of what you are facing today, is a result of past experiences. Eye Movement Desensitization and Reprocessing (EMDR) therapy and CBT is an effective treatment used to treat symptoms of anxiety and PTSD. It reduces the distress attached to past difficult experiences which reduces fear, people pleasing, self-doubt, worry and overwhelm.
As your therapist, I will empower you to see that everything you need to reduce anxiety, fear and overwhelm, is already within you. How do you think you got this far in life, this successful in your career? You used your determination, wisdom and internal guide to help get you here. You deserve to live a life that puts you first, free from worry and fear.
Call or Email Raychelle Wallace now for a free 15 minute consultation - (813) 212-8351
Let's Connect (813) 212-8351
![Photo of Raychelle Wallace, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/fe7780c2-9fa1-4555-8a63-c698734884d5/2/320x400.jpeg)
Finances
Fees
- Individual Sessions $200
- Pay by American Express, Cash, Discover, Mastercard, Visa
Insurance
- Aetna
- Harvard Pilgrim
- Lyra EAP
- Meritain Health
- Spring Health EAP
- UHC Student Resources
- UnitedHealthcare UHC | UBH
- Out of Network
Call or Email me for a free 15 minute consultation now - (813) 212-8351
![Photo of Raychelle Wallace, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/fe7780c2-9fa1-4555-8a63-c698734884d5/2/320x400.jpeg)
Raychelle Wallace
Mental Health Counselor, LMHC
Qualifications
- Verified by Psychology Today Licensed by State of Florida / MH19813 Raychelle Wallace
- License: State of South Carolina- Licensed Professional Counselor 8975 / 2023
- Certificate from EMDR Certified Therapist 2022
- Attended Webster University , MA
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Relationship Issues
Expertise
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Life Transitions
- Overthinking
- Panic Attacks
- Racial Identity
- Self Esteem
- Stress
- Veterans
- Women's Issues
4 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Age
Adults
Participants
Individuals
Communities
Racial Justice Allied ,
Single Mother
Ethnicity
Black and African American ,
Other Racial or Ethnic Background
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioral (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Reality Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Choose You First Counseling and Consultation, LLC
673 W Lumsden Rd
Brandon, FL 33511
(813) 212-8351Email me
Nearby Areas
Call for a free consultation now - (813) 212-8351
![Photo of Raychelle Wallace, LMHC, Mental Health Counselor](https://photos.psychologytoday.com/fe7780c2-9fa1-4555-8a63-c698734884d5/2/320x400.jpeg)
Raychelle Wallace
Mental Health Counselor, LMHC