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Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC

Raychelle Wallace

Mental Health Counselor, LMHC (she, her)

Verified by Psychology Today Verified by Psychology Today
4 Endorsed
673 W Lumsden Rd, Brandon, FL 33511
Waitlist for new clients
Let's Connect (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
I am passionate about working with high achieving motivated women and veterans experiencing overthinking, self-doubt, people-pleasing, hopelessness, panic attacks, and overwhelm, who want to regain their ability to put themselves first, feel safe their bodies, trust their judgement and regain control of their thoughts. If this is you, you maybe experiencing symptoms of anxiety and/ or PTSD and I would be honored to support you. I can help you to trust your inner voice, reduce people-pleasing, heal the relationship you have with yourself and break free from worry, and self defeating thoughts and behaviors with EMDR therapy.
So much of what you are facing today, is a result of past experiences. Eye Movement Desensitization and Reprocessing (EMDR) therapy and CBT is an effective treatment used to treat symptoms of anxiety and PTSD. It reduces the distress attached to past difficult experiences which reduces fear, people pleasing, self-doubt, worry and overwhelm.
As your therapist, I will empower you to see that everything you need to reduce anxiety, fear and overwhelm, is already within you. How do you think you got this far in life, this successful in your career? You used your determination, wisdom and internal guide to help get you here. You deserve to live a life that puts you first, free from worry and fear.
Call or Raychelle Wallace now for a free 15 minute consultation - (813) 212-8351

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Choose You First Counseling and Consultation, LLC

673 W Lumsden Rd

Brandon, FL 33511

(813) 212-8351
I work with high achieving women and veterans experiencing overthinking, burnout, anxiety, hopelessness and self doubt.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Self doubt, overwhelm, people pleasing and fear does not have to continue to run your life. You deserve better!
Raychelle Wallace
Let's Connect (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

Choose You First Counseling and Consultation, LLC

673 W Lumsden Rd

Brandon, FL 33511

(813) 212-8351
I work with high achieving women and veterans experiencing overthinking, burnout, anxiety, hopelessness and self doubt.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
$200 Per Session, I accept insurance 
Individual one-on-one therapy 
Self doubt, overwhelm, people pleasing and fear does not have to continue to run your life. You deserve better!
Raychelle Wallace

Finances

Fees

  • Individual Sessions $200
  • Pay by American Express, Cash, Discover, Mastercard, Visa

Insurance

  • Aetna
  • Harvard Pilgrim
  • Lyra EAP
  • Meritain Health
  • Spring Health EAP
  • UHC Student Resources
  • UnitedHealthcare UHC | UBH
  • Out of Network
"
In network with Aetna, United healthcare, Spring health, Lyra and Cigna. Choose you first by Investing in you, the person that matters most. Contact me today!
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC
"
In network with Aetna, United healthcare, Spring health, Lyra and Cigna. Choose you first by Investing in you, the person that matters most. Contact me today!
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC

Qualifications

  • Verified by Psychology Today Licensed by State of Florida / MH19813 Raychelle Wallace
  • License: State of South Carolina- Licensed Professional Counselor 8975 / 2023
  • Certificate from EMDR Certified Therapist 2022
  • Attended Webster University , MA
"
Certified EMDR therapist. EMDR therapy can help to allivate anxiety, PTSD, shame, guilt and hopelessness.
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC
"
Certified EMDR therapist. EMDR therapy can help to allivate anxiety, PTSD, shame, guilt and hopelessness.
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Codependency
  • Coping Skills
  • Depression
  • Family Conflict
  • Life Transitions
  • Overthinking
  • Panic Attacks
  • Racial Identity
  • Self Esteem
  • Stress
  • Veterans
  • Women's Issues
"
I help high achieving and motivated women experiencing anxiety, understand the link between past experiences and how the effects of those experiences, maybe showing up today, camouflaged as headaches, stomach issues, self-doubt, hopelessness, excessive worry, overthinking, fear or feeling inadequate. allow me to partner with you on your journey. Choose you first!
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC
"
I help high achieving and motivated women experiencing anxiety, understand the link between past experiences and how the effects of those experiences, maybe showing up today, camouflaged as headaches, stomach issues, self-doubt, hopelessness, excessive worry, overthinking, fear or feeling inadequate. allow me to partner with you on your journey. Choose you first!
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC

4 Endorsements

Karen L Kennedy
Karen L Kennedy
Licensed Mental Health CounselorLMHCMCAP
Raychelle is a certified EMDR therapist expert. Her dedication to guiding individuals through trauma is transformative. With profound understanding and genuine passion, Raychelle creates a healing environment, a true beacon of strength and hope.
Fay Lino
Fay Lino
Licensed Mental Health CounselorLMHC
I've had the opportunity of witnessing true greatness, the wealth of knowledge, and relentless tenacity Raychelle consistently exudes within her trauma-based practice and stand in awe of the transformative journey she provides to all clients & colleagues!
Wendy Laza
Wendy Laza
Mental Health CounselorLMHCMSEdSNCC
Raychelle is a knowledgeable and committed clinician with years of experience within the field. Her work is an asset to any person hoping to work through past trauma and more.

Client Focus

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Age

Adults

Participants

Individuals

Communities

Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Religion

Christian

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Compassion Focused
  • Culturally Sensitive
  • EMDR
  • Interpersonal
  • Motivational Interviewing
  • Person-Centered
  • Reality Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
I use Cognitive Behavioral Therapy and EMDR therapy, to help you understand the link between your experiences and how the effects of those experiences, maybe showing up today, camouflaged as headaches, self-doubt, self-defeating statements, hopelessness, excessive worry, overthinking, fear or feeling inadequate. We will work together to identify your goals and accomplish them.
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC
"
I use Cognitive Behavioral Therapy and EMDR therapy, to help you understand the link between your experiences and how the effects of those experiences, maybe showing up today, camouflaged as headaches, self-doubt, self-defeating statements, hopelessness, excessive worry, overthinking, fear or feeling inadequate. We will work together to identify your goals and accomplish them.
Call or for a free 15 minute consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC

Location

Primary Location

Choose You First Counseling and Consultation, LLC

673 W Lumsden Rd

Brandon, FL 33511

(813) 212-8351
"
I work with high achieving women and veterans experiencing overthinking, burnout, anxiety, hopelessness and self doubt.
Call for a free consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC
"
I work with high achieving women and veterans experiencing overthinking, burnout, anxiety, hopelessness and self doubt.
Call for a free consultation now - (813) 212-8351
Photo of Raychelle Wallace, LMHC, Mental Health Counselor
Raychelle Wallace
Mental Health Counselor, LMHC