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Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE

Rashida Ballard

Clinical Social Work/Therapist, MSW, LICSW, CDE (she, her)

Verified by Psychology Today Verified by Psychology Today
310 3rd Avenue Northeast, Suite 109, Issaquah, WA 98027
Waitlist for new clients
Let's Connect (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
My goal is to provide support and guide those who are ready to take the journey of a life well lived. I work with adolescents and adults facing an array of concerns including: ADHD, anxiety, chronic illness, communication barriers, compassion fatigue, depression, grief and loss, imposter syndrome, personal goals and development, professional growth, PTSD, racial identity issues, relationship challenges, self-esteem, spirituality/energy and various forms of trauma. You will be the driving force throughout our time together and with commitment and consistency, I believe you will achieve everything you hope and envision for yourself.
I provide client-centered care through a strength-based, solution-focused lens with special emphasis focused on mindfulness and equity, race and social justice. Some of the modalities that I refer to in my practice are Acceptance and Commitment Therapy (ACT), Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT) and Somatic Therapy techniques.
I am committed to my own embodiment of wellness and personally reflect many of your needs and wants so I understand it's importance in your life. As a mixed-race woman, I hold a unique perspective in the value of collaborative efforts in establishing healthy habits so you can build the armor needed to survive as well as the tools to thrive.
Call or Rashida Ballard now for a free 15 minute consultation - (425) 386-7991

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

ReCenter Self PLLC

310 3rd Avenue Northeast

Suite 109

Issaquah, WA 98027

(425) 386-7991
I offer sessions in-person, virtually and over the phone. I'm available on a limited basis mid-day, some evenings and on most weekends.
I specialize in Codependency, Racial Identity and Anxiety 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist

My Practice at a Glance

Waitlist. Contact to join the list for in-person and online therapy.

ReCenter Self PLLC

310 3rd Avenue Northeast

Suite 109

Issaquah, WA 98027

(425) 386-7991
I offer sessions in-person, virtually and over the phone. I'm available on a limited basis mid-day, some evenings and on most weekends.
I specialize in Codependency, Racial Identity and Anxiety 
$165 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions $165
  • Couple Sessions $165
  • Sliding scale: apply if you may be eligible
  • Pay by Cash, Check, Health Savings Account, Mastercard, Visa

Insurance

  • Aetna
  • Anthem
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Cigna and Evernorth
  • First Choice Health | FCH
  • Kaiser (Out-of-Network)
  • LifeWise
  • Premera Blue Cross
  • Regence
"
All billing is done by ReCenter Self administrative staff through our billing department.
Call or for a free 15 minute consultation now - (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
"
All billing is done by ReCenter Self administrative staff through our billing department.
Call or for a free 15 minute consultation now - (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE

Qualifications

  • Verified by Psychology Today Licensed by State of Washington / LW61344827 Rashida Ballard
  • In Practice for 1 Year
  • Certificate from Society for Diversity Certified Diversity Executive / 2019
  • Attended University of Washington, Master's Social Work, Graduated 2012
Feel free to ask about qualifications and training experience. or (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Feel free to ask about qualifications and training experience. or (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE

Specialties and Expertise

Top Specialties

  • Codependency
  • Racial Identity
  • Anxiety

Expertise

  • ADHD
  • Body Positivity
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Violence
  • Family Conflict
  • Grief
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
Do these issues align with your needs? or (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
Do these issues align with your needs? or (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Age

Teen
Adults
Elders (65+)

Participants

Individuals

Communities

Immuno-disorders
Queer Allied
Racial Justice Allied
Single Mother

Ethnicity

Black and African American
Other Racial or Ethnic Background

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I provide space filled with intentional energy and safety where you can be your true self allowing you to learn, grow and evolve. Initially, we will build rapport and I will select modalities of care based on your needs. For example, Acceptance and Commitment Therapy (ACT) focuses on the present and assists you with coming to an acceptance of your own thoughts and feelings without judgement.
Call or for a free 15 minute consultation now - (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
"
I provide space filled with intentional energy and safety where you can be your true self allowing you to learn, grow and evolve. Initially, we will build rapport and I will select modalities of care based on your needs. For example, Acceptance and Commitment Therapy (ACT) focuses on the present and assists you with coming to an acceptance of your own thoughts and feelings without judgement.
Call or for a free 15 minute consultation now - (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE

Location

Primary Location

ReCenter Self PLLC

310 3rd Avenue Northeast

Suite 109

Issaquah, WA 98027

(425) 386-7991
"
I offer sessions in-person, virtually and over the phone. I'm available on a limited basis mid-day, some evenings and on most weekends.
Call for a free consultation now - (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE
"
I offer sessions in-person, virtually and over the phone. I'm available on a limited basis mid-day, some evenings and on most weekends.
Call for a free consultation now - (425) 386-7991
Photo of Rashida Ballard, MSW, LICSW, CDE, Clinical Social Work/Therapist
Rashida Ballard
Clinical Social Work/Therapist, MSW, LICSW, CDE