Interpersonal Process Group

Through interacting and building relationships with other group members, we develop and refine the skills to notice, understand, and articulate thoughts and feelings about ourselves and others. By looking closely at our own responses and to those that we evoke in others, we gain new information about our relationships both in and outside of the group. This information can be used to help increase our capacity for healthy and fulfilling relationships. Group provides opportunities to try out new roles and behaviors in a safe and compassionate space, while building inner resilience through connecting with others.